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SUNRISEDANCER's Blogs
BLC 42 SMART GOALS
Monday, January 13, 2020 2 comments My Smart Goals for this Challenge. I have been away from Spark People for a long time (I dropped it when I was having too much trouble keeping up with work, chemo, radiation, and life in general), It has taken me a while to feel as thou... Read more
Beck- Day 16
Tuesday, January 06, 2015 6 comments I have decided to BLOG on my Beck experience. Although I cannot commit to a daily bog, I have greatly appreciated those daily bloggers. So, I will blog in hopes that sharing may help others. I will try to blog at least twice each week. I am ... Read more
It's about time....
Monday, September 22, 2014 5 comments Well, I am back and excited for this challenge. I am thinking about what I want to do differently. It seems as though I know what I need to do to be successful, but I let other “needs” get in the way. If someone else needs help, I am there... Read more
Smart Seal Goal BLC 24
Saturday, January 18, 2014 6 comments This is similar to my last blog, but I have revamped it a bit to meet the SMART criteria In order to do my best in this challenge, I am adding this SMART goal. Goal- to meet each of the criteria listed below (that I had written for the pre... Read more
BLC 24 12 week plan
Sunday, January 12, 2014 5 comments I am so excited about this challenge and I feel poised to move forward. Since this challenge take us into spring, I decided to use SPRING to plan for it. This is what I will do and I will refer to it often! S Sip water and tea all d... Read more
November- Week One Status- happy and inspired
Sunday, November 08, 2009 1 comments November 8th- 2nd Blog Progress report November 1-8- Down 3 pounds!! I am very excited! And to top it off, it is nearly 70 degrees up here in Wisconsin! This has been a very stressful week at work and usually I would have dropped the wor... Read more 1 |
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