A Sunny New Day. A Fresh Start.
Thursday, August 16, 2018 4 comments
I am beginning again, again. With most lifestyle changes they don't always take the first time. It took me 50 years to get where I am now. It is ok if it takes a while to get where I want to be. Thank you all for putting up with me o... Read more
Fit by 50 - Week 11 - Thanksgiving (a 500 calorie meal)
Friday, November 25, 2016 9 comments
Happy Thanksgiving. Two weeks ago when we decided as a family to change our plans and not only have a healthy Thanksgiving meal but keep the entire meal under 500 calories it threw me for a small loop. But I am always up for a challenge. ... Read more
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