100,000-149,999 SparkPoints 123,117


Thursday, July 18, 2019      2 comments

First of all, if you are looking for anything related to Spark People directly, don't read. I am not going to help you in the slightest in any way in dealing with Spark People. Instead, I am writing about things in my life that PREVENT me from... Read more
How's Your Day Going?
Monday, July 15, 2019      14 comments

Is this how your day is going too? Well... bec... Read more
Want to put a smile on your face?
Saturday, July 13, 2019      13 comments

... Read more
Shabbat Shalom from The Golden State!
Friday, July 12, 2019      8 comments

Candle lighting for me in True Northern California will be at 7:47 pm tonight, eating dinner a little earlier. Have a wonderful Shabbat evening tonight! ... Read more
Thursday, July 11, 2019      13 comments

I've been neglecting Nutrition tracking for two days. I slept all afternoon after going to the food pantry yesterday. And ate a lot too! It bothers me that my hearing is much improved with the stabilized hot weather. I know my hearing is bette... Read more
Shabbat Shalom from California~ Shalom Aleichem!
Friday, July 05, 2019      10 comments

Have a peaceful and joyous evening.... Read more
Trying a new protein powder
Thursday, July 04, 2019      6 comments

I'm not trying it out on purpose...I usually order Orgain online in either chocolate or vanilla even though my local Costco carries them because I can get them online for less money. The whole reason I am using a protein powder in the first plac... Read more
Snacking my way into more weight gain because of stress...
Wednesday, July 03, 2019      15 comments

Early this morning, around 7 am, i looked at my medications and realized that I had made a mistake and one needed to be refilled TODAY. I called the Health Care Center before it opened and since I got no answer, I dialed my pharmacy. I placed ... Read more
Seriously, Nike?!
Tuesday, July 02, 2019      8 comments

I saw on the news the whole thing about Nike cancelling the release of their Betsy Ross flag shoe for July BECAUSE it has been deemed racist since slavery was part of Colonial culture. That went too FAR! Our country did not just come into being ... Read more
Shalom Aleichem! For the last Shabbat of June, 2019!
Friday, June 28, 2019      10 comments

"Shalom" is the Hebrew word for "peace". Shalom Aleichem is a prayer traditionally sung at the beginning of the Shabbat dinner table. This is ... Read more
Believe it or not!
Wednesday, June 26, 2019      20 comments

I just got a great idea from an article called "How to Stay on a Diet to Lose or Maintain Weight" in US NEWS online, from 2014! I have done most of the 9 tips suggested but there was one I haven't tried yet that intrigued me. As some who re... Read more
Don't despair...
Tuesday, June 25, 2019      11 comments

... Read more
How to cook lentils to freeze
Tuesday, June 25, 2019      9 comments

I prefer small lentils because they cook faster. I am using Fiesta brand today. First, pour a one pound (16 oz) bag of lentils on a rimmed baking sheet and pick through and remove any stones, chaff, or rice (Fiesta brand apparently must p... Read more
I lied...
Tuesday, June 25, 2019      12 comments

...on my Nutrition tracker yesterday. I have to find some other way of relieving my stress than eating. I actually snuck a slice of whole grain bread after dinner and was still within my calories and debating with myself if I really liked my cl... Read more
Sunday, June 23, 2019      16 comments

I know the 64 minute workout I did on Friday where I pushed myself to do things I have done before but haven't done in awhile, and doing them for ... Read more

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