SUNNYBR
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SUNNYBR's Blogs

Home sweet home
Thursday, September 15, 2011      0 comments

It was great fun to get away, see family, and change up the schedule. But it sure feels good to be back in the groove, working out regularly and easing back on track to a healthy diet. Its not that I did so terribly, but I definitely enjoy... Read more
9/3/11 weekend
Saturday, September 03, 2011      0 comments

Been to the gym, did a little choreo practice, now off to the grocery store. I logged my food faithfully, drank plenty of H20, and am saying my prayers for help in choosing the right foods to keep me fueled and on the healthy track. ... Read more
9/2/11 - thankful
Friday, September 02, 2011      0 comments

Good news - results from my son's MRI of brain are normal. Thank you God. I am so sad that he has hearing loss and tinnitus, but thankful that its not something life threatening that caused it. It breaks my heart that he is a musician an... Read more
Day 3 - memory?
Thursday, September 01, 2011      0 comments

Okay so I learned something. Yay! I cannot trust my memory. ! I have to write what I eat down immediately, or log it pronto. Better yet - do both. These things help me to see the true picture. Last night I logged on and from memory e... Read more
Day 2 - mindful
Wednesday, August 31, 2011      0 comments

Its harder to keep on track than I recalled, but I did it. Making sure I write food eaten down really keeps me in check. Could've been a disaster - after my son's MRI we went to Chipotle where I ordered tacos, then ate 2 of 3 - and was p... Read more
starting....again
Tuesday, August 30, 2011      0 comments

Thank goodness for a fresh start. I have done this so very many times. I always feel so hopeful and even virtuous at the start of a new diet attempt. Thank heavens that if you keep on starting over, get up everytime I fall, progress actually ... Read more
Easy does it.
Sunday, July 17, 2011      0 comments

Ah how I love Sundays, especially in the mornings. Today in addition to those household tasks I like to get done - changing the bed sheets, finishing off the laundry, puttering around the house as needed, I have to let my friend's dogs ou... Read more
grateful
Friday, June 24, 2011      1 comments

I woke up this morning feeling so lucky and grateful for my life. Sure it has problems, but my attitude has changed, and suddenly those problems don't seem so bad after all. Thank you! To all my sparkfriends, to my higher power of cou... Read more
Stubborn
Wednesday, January 26, 2011      3 comments

I have to admit I am as stubborn as an ox. Or a mule. And I mean no offense to either! I have always felt that stubbornness can be a good quality, after all it seems an awful lot like persistence, right? And that is a good one. But this... Read more
Jan 4 2011
Tuesday, January 04, 2011      1 comments

Today is a great day. I woke up to a phone call from my sweet daughter, just back to University last night. She sounds very sick poor kid. So I gave her the mom advice, and said a prayer for her, and decided to make it a great day. There is no... Read more
consistence
Wednesday, December 29, 2010      2 comments

Last night I tallied up the funds for a group I am a member of, and treasurer for. It was very illuminating to see the way the total grew week by week with even the smallest of funds added. It was not so much the dollar amount each week, but t... Read more
I start off strong...
Tuesday, August 31, 2010      4 comments

My mornings feel so productive, but after lunch I feel the slump setting in. I start out with my cardio which could include walking, running, cycling or swimming. That makes me feel so good, like I could move mountains and tackle any challenge... Read more
Ahhh Sundays
Sunday, August 29, 2010      1 comments

Sunday is my favorite day of the week. I take a moment to relax and recharge my batteries. This is the first Sunday in months that I have not gotten up early and done a bike, swim or run work out. Last night I felt like I was fighting o... Read more
Race recap
Thursday, August 19, 2010      3 comments

Well it has been 4 days since race day - super busy and off schedule with my daughter home from college for a week - but here goes: My first race of this season is a sprint triathlon, it is in Key Biscayne which is about an hour or so from ... Read more
Countdown continues
Friday, August 06, 2010      1 comments

Only a little more than a week til my first tri of the season. I am getting excited and a little nervous, all very normal i guess. Just did a late morning jog - too darn hot to do that any more this summer. Still not getting to bed early enoug... Read more

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