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SUNNY89's Blogs

Moving on
Wednesday, February 10, 2010      3 comments

We had some major snow fall on our world the last couple days. I am not fond of snow anymore. I got my activity in thanks to the snow. That is a good thing. I have been fighting the urge to eat bad things. It is a constant battle but one that I ... Read more
Why did I blow it this week?
Sunday, February 07, 2010      10 comments

I have been trying to get this whole deal down. The eating in the calories, the eating the right food, the exercise, the liking myself, the communication with people. It is a lot. I know how needed it all is. So then why did I mess up so bad thi... Read more
50 things about me
Sunday, February 07, 2010      3 comments

If you've are reading this, you have the honor of copying all these goofy questions and writing your own responses! Paste these instructions in the body of your blog. 1. What time did you get up this morning? 4:30 AM 2. How do you li... Read more
The greatest albatross
Thursday, February 04, 2010      5 comments

I have lots of thoughts running through my mind this morning as I am writing this blog. I am going to take them as they happened. My last blog talked about my challenge with exercise. How I view my elliptical machine as an albatross (some... Read more
Low day
Tuesday, February 02, 2010      3 comments

I have been battling a sinus infection since Saturday. If it is not cleared up by Friday I will be seeing the doctor again. I have been taking my blood pressure readings. Not seeing any downward trend on that. The doctor didn't give me a time f... Read more
Feeling good about my choices
Sunday, January 24, 2010      4 comments

Even though I am scared of the unknown I must admit that I am even more scared of the chance of being diagnosed with high blood pressure and requiring meds. I am taking this seriously. I was on the eliptical this morning. I have that done f... Read more
Fear of the good, fear of the bad.
Friday, January 22, 2010      3 comments

Ok so since seeing the doctor last Wednesday I had one great week of exercise and then this week. This week has only 1 day of exercise done. I can redeem that and exercise today and tomorrow. Why is this so darn hard for me to change? Poss... Read more
I was pushed off the ledge
Saturday, January 16, 2010      2 comments

So Wednesday I saw the doctor. I got the results of the blood work she had ordered. They come in as: Glucose 100, Total cholesterol 126, Tri 119, LDL 59, HDL 43, blood pressure 140/82, weight was down 10 pounds from my pap visit with the OB/GYN ... Read more
Making progress
Monday, January 11, 2010      3 comments

Last week the scale didn't move much. I understand why. I am retaining water this week. I am back on the elliptical as of this morning. That is awesome. I have been following the bootcamp challenges as best I can. Some are way over my abil... Read more
Spark you body bootcamp start
Sunday, January 03, 2010      1 comments

I start this boot camp weighing 282.6 pounds. My measurements are 53.5 bust, 48 waist, 54 hips, 29.5 right thigh, 17 right fore arm. My weight loss goal at the end of the challenge is to be at 277 pounds. My goal is to do all the exer... Read more
2010 is my year!!
Friday, January 01, 2010      6 comments

I have been battling weight for most of my teenage life and all of my adult life. I know what I need to do to accomplish my goals. I have learned this last year that I have some emotional issues that are making weight loss a real challenge. The ... Read more
A good weigh in
Saturday, December 19, 2009      2 comments

I had a weight loss on the scale yesterday. I am excited about that. I am working on a new neighborhood challenge. In which my goal is to leave my current 280 pound range and get to the 270 pound range. I am going to do this by Jan. 29, 2010. ... Read more
One week eating real food.
Thursday, December 17, 2009      5 comments

So we have been eating only whole foods no boxed foods since 12-12. Well all of us except my son Alex. He is still very against the whole idea. The biggest challenge I am having is bread. Bread is a big change from gummy, gummy white bread to sa... Read more
Hubby is all on board. UGH!!
Monday, December 14, 2009      7 comments

Monday Dec. 7 I talked to my husband about changing what we eat to only whole foods. Not so much processed foods. At first he really dragged his feet. This weekend he surprised me and told the kids we were having a family meeting about food. I l... Read more
Making a lifestyle change a habit
Saturday, December 12, 2009      6 comments

I am logging my food today. I have such a hard time with this. I know that each day I do it I cement it in my brain as a good habit forever. My challenge is getting to the point where it is a habit. It really is beyond the point of I don't... Read more

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