The Mystery of Weight Loss
Monday, June 11, 2012 5 comments
I was thrilled when I woke up this morning and got on the scales. Expecting to see a weight gain from the extra ranch dressing I ate yesterday plus the fiber bar which was definitely not on my low carb plan, plus no exercise yesterday... to fin... Read more
Yes, I licked Doritos off my hands without the guilt!
Saturday, June 09, 2012 10 comments
Okay, I know that sounds really gross... but admit it MOST of you have licked your fingers after eating chips! HaHa! HOWEVER this time, I did without ANY GUILT! HERE IS WHY... So I am on a high protein low carb way of life ri... Read more
"Get up and finish what you started"
Thursday, June 07, 2012 8 comments
Wow! Sometimes one of the most powerful things you can do is go back and read your own blogs from the beginning. The title of this blog was a quote from Bob on Biggest Loser a couple of years ago and I found it in one of my old blogs. It is m... Read more
Dear Future Thinner Self
Wednesday, June 06, 2012 8 comments
Just wanted to say Hi to my future thinner self. Hope you woke up this morning feeling fresh and alive today! When you got up from the bed that the pain you used to feel in your feet when you got up is gone? Did you notice that pain in your l... Read more
It's GOOD to be on the LOSING side!
Tuesday, May 08, 2012 7 comments
After years of hopelessness about my weight, I lost 60 pounds in 2011. Then life got crazy toward the end of 2011 and the first couple of months of 2012. I gained back 35 pounds in a few months all the while fighting this huge battle with myse... Read more
Being Honest With Myself
Thursday, March 29, 2012 10 comments
In 2011 I lost 60 pounds. WooHoo! Since October 2011 I gained back 35 pounds. BooHoo! Anyhow, today I actually recorded my actual current weight in the weight tracker. It was difficult to see the weight change to 35 pounds lost instead of 6... Read more
Saturday, December 31, 2011 12 comments
So I ate right yesterday again and went back to the YMCA and swam for an hour. Walked all over the mall. Bypassed the delicious smelling cookies baking there. Skipped the dessert bar at the restaurant. Withstood the strawberry cupcakes my dau... Read more
Falling Seven Times...
Friday, December 30, 2011 10 comments
Thought of this scripture this morning..."For though the righteous fall seven times, they rise again..." Proverbs 24:16 I need this one today because I have fallen over and over with my eating. It seems I am an emotional eater and when I ... Read more
I KNOWINGLY SABOTAGED MYSELF!!!
Monday, November 07, 2011 18 comments
So I am back after being derailed for over a month. Gained back 10 pounds of the 60 I had lost. did not go to the YMCA for over a month. Ignored spark everytime it popped up when I opened the internet. Lost my muscle tone I had built up. Sta... Read more
« First Page 1 2 3 4 5 6 Last Page »