Quick Update Blog
Wednesday, August 24, 2011 9 comments
Okay, so I know I have been missing in action for about 10 days. Have been on a long vacation to Branson. Had a great trip and some much needed R&R with Family. Ate like a maniac! And suprisingly only gained two pounds! I seriously deserve... Read more
57 pounds??? Really???
Monday, August 08, 2011 18 comments
So I have been doing great with my eating this week, losing the extra pound or two i picked up on my birthday but just kept sitting at 1 pound over my lowest weight. (285) Then yesterday, started out the day well with breakfast. Successfully w... Read more
Friday, August 05, 2011 16 comments
It has been a crazy busy last two weeks culminating in my parents both having heart procedures at the Oklahoma Heart Hospital on the same day! My dad had a stent put in his carotid artery and my mom had an angiogram. Their rooms were side by s... Read more
The Pro's of my Dukan Diet outweigh the cons...
Friday, July 22, 2011 16 comments
I have read several articles on the internet about the Dukan Diet, pros and cons. Including a supportive article from Dr. Oz. Most experts agree that 5-10 days on Protein plus Oat Bran daily, will not be a problem healthwise as long as these ar... Read more
Doing the Dukan Diet...
Friday, July 22, 2011 13 comments
Started the Dukan diet about 5 days ago...So far, so good... I've lost about 5 pounds. I'll let you know how it turns out as I go. My cravings are totally under control now. Getting ready to go into Phase 2. I get to eat veggies and protein!... Read more
How I lost 51 pounds with picture
Friday, July 15, 2011 16 comments
50 Pounds Lost With Pictures!
Wednesday, July 13, 2011 32 comments
"Just Keep Swimming" - Dory (Finding Nemo)
Tuesday, June 14, 2011 12 comments
Hunger and Thirst for God (My prayer)
Tuesday, June 07, 2011 14 comments
Matthew 5:6 (NIV) 6 Blessed are those who hunger and thirst for righteousness, for they will be filled. This is the 4th Beatitude. Jesus said this. This is my prayer (in the desert) Lord please help me to hunger and thirst f... Read more
Posted this on a message board today...funny little story...
Saturday, June 04, 2011 8 comments
Yesterday I was having a craving for the fritos corn chips and french onion dip we have in the fridge. Man I love that stuff! ... Read more
Saturday, June 04, 2011 6 comments
Should have taken a picture of myself and my husband on our date night. With kids and church and inability to find babysitters, my husband and I rarely take time to just go out on a date and treat each other special. But last night we got a b... Read more
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