So I started working out a little while ago, and got sick AGAIN! I have been sick more this winter than I've been healthy. I think part of it has to do with working out in a cold, moldy basement (that's where my treadmill is).
So it got me... Read more
I dont mind the snow...actually, I love it. I love snowmobiling, watching my dog play, even shoveling (it's a great workout). I love watching it fall and seeing the snowcovered ground and trees....HOWEVER, I HATE the cold! I knew we were getting... Read more
I started working out again, and I feel great! I cant wait to get back into a daily routine, start back at work, and start seeing the weight come off again.
For anyone out there struggling like I was, just force yourself to get back into th... Read more
Where did my motivation go?
I started SparkPeople about 2.5 months ago, starting at 218 pounds. I started out doing pretty well, watching what I was eating, logging my food, increasing my activity level. I started to slow down during the holidays, not logging everything, b... Read more
Starting off the New Year
I guess I cant complain too much. I only gained 2 pounds over the Holiday, and that was being sick and unable to excersize for a week. I am still getting over my cold, but have finally gotten some of my energy back. Now that is the new year, the... Read more
My December challenge
My original goal for this year was to be under 200 pounds by Christmas. I am currently at 212. I am not sure that I will be able to get the final 12 off by Christmas, but in recent events, that goal does not seem as important as it previously wa... Read more
If it werent for bad luck I wouldnt have any luck at all....
I am starting to really hate winter. I had Friday off and went Christmas shopping with my mother. We had a great time and got a lot accomplished. It started to snow a few minutes from our house on our way home. We were less than 5 minutes from ... Read more
Keep on chugging
I keep hearing that slow and steady is the way to go. In that case I guess I am doing things the right way. My goal is to be at or under 200 pounds by Christmas. I am not sure that I will reach that goal, but I am steadily losing 1-2 pounds a we... Read more
Another pound down
I really did not get in as much exercise as I would have wanted this past week, so when it came time for my weekly weight in, I put it off for a day. I was dreading looking at the scale to see no progress being made. I manned up and jumped on t... Read more
I promised myself that I would start moving more today. I planned on getting up early and taking my dog for a nice long fast paced walk. I get up and it is POURING out! I do not have a gym membership (too $$$), so now I am trying to figure out h... Read more
I have not lost a pound since last Tuesday. I am feeling very discouraged. I need to get out and move more this week and hopefully see some progress. The good news is that my brother just joined Sparkpeople, so now I have some extra motivation... Read more
Chocolate is my weakness. I love candy bars and have been craving chocolate. Someone offered me on of my favorite candy bars yesterday, and I turned it down! I was feeling so good about my decision that I only ate half of what I normally would f... Read more
I have been trying to stick to my wits and stay under my calorie and fat goals, but I find myself extremely tired and hungry all the time. I dont know if its the change in weather, the week 2 struggle, or if I need to change something up....any ... Read more
first weigh in
I am down 3 pounds at my first weigh in since starting. Its not much, but its a start!... Read more