Friday, August 24, 2012 2 comments
Not the best week - Tuesday I did record food but did not exercise. Wednesday I got a lot of exercise walking around Belle Meade plantation in Nashville and walking at Edgar Evens State park but I blew my diet all to pieces. We were celebrating ... Read more
Starting over AGAIN!!
Thursday, August 16, 2012 4 comments
Crazy spring/summer. Many grandchildren hours (3 months for 3 of them). Husband had surgery on throat and could not eat for 3 weeks. (My excuse to eat for both of us!!) End result is that I am back to where I was a year ago when I started S... Read more
Spring in January?
Sunday, January 29, 2012 2 comments
Still not used to Tennessee weather. Took a walk outside today in beautiful sunshine! Temp in the 50s. Walked about 25 minutes and loved it. I do not like cold weather and avoided outdoors in Michigan in January. Weight has stayed the same fo... Read more
Back for day two
Saturday, January 14, 2012 2 comments
I did a seated cardio video yesterday and then today walked five minutes to warm up before an 8 minute dumbbell workout - Thank you coach Nicole. I also finally got some high fiber bread back in the house so I can reach my fiber goals. Recorded ... Read more
Friday, January 13, 2012 2 comments
My last entry was back in November before the Holidays - sorry to say I definitely fell off the wagon as far as recording and exercising. I did manage to hold my weight better than last year when I gained 10 pounds. Had the help(??) of being sic... Read more
Need a swift kick!
Thursday, November 10, 2011 2 comments
I am definitely Blog challenged. I have a hard time deciding what to write. Always seems to be negative that I share. So here is my current challenge: Saw the doctor on Tuesday to get my lab results. In spite of my 8 lb weight loss and IMPROV... Read more
Love the blogs!
Sunday, October 30, 2011 1 comments
Love reading the blogs - So many great stories out there - helps with motivation to see all those who are successful at weight loss! Lost another pound this week so a total of 3 this month. (WOO HOO) I did on-line WW before and did not lose e... Read more
Missed my goal!
Sunday, October 23, 2011 4 comments
Well originally I set my goal to hit 142 on October 22. I am still at 146 ( up one pound from last week). Last week was a challenge as we had company all week and did some traveling with them as well. Meals out for 2 1/2 days plus taking t... Read more
1 2 Last Page »