Sixteen and Counting....
Saturday, August 08, 2009 4 comments
Wow, I knew it was coming, but I'd forgotten how good it feels. I'm not exactly at goal, but I'm down 16 pounds, and know that I've found my missing link - SparkPeople. I'm wearing a smaller size and giving my larger clothes away. I don't wan... Read more
Friday, June 05, 2009 1 comments
I woke up feeling really cruddy this morning, but my meds have kicked in and I plan to hop on the dreadmill at some point. I'm really excited about how well I did this week - staying at the low end of my calorie range & getting lots of exer... Read more
Fun Day Planned!
Thursday, May 28, 2009 0 comments
Today should be a fun and relaxing day. I'm not going to hit the treadmill, because I'll be walking around the Mall this afternoon, and bouncing my grandbaby tonight - as I see it, that's plenty of exercise. I have a nice afternoon planned... Read more
It's Humpday Already!
Wednesday, May 27, 2009 0 comments
Hello and Happy Humpday Spark Friends. Woke up this morning a little stiff and headachy; but after some coffee & a cup of white tea, things are loosening up a bit. So hopefully, I'll be hopping on the dreadmill this morning. (It's only 8:... Read more
Good to be back.
Friday, May 22, 2009 3 comments
After a few days of nastiness with a blasting headache, it's good to feel like an active participant in my life. I'm feeling really good, but I don't want to jinx myself:) It's 10am here in Chandler, AZ. I've had my two mini breakfast mea... Read more
Adam lost, but life goes on.
Thursday, May 21, 2009 3 comments
Hello. After a disappointing outcome on American Idol last night, I'm over it and on with a new day. Had a tough start - woke up with a debilitating headache; but my DH came to the rescue with some meds, water, and permission to sleep ... Read more
American Idol - my bet's on Adam!
Tuesday, May 19, 2009 2 comments
Woke up this morning to a cloudy, breezy, monsoonish kind of day; but now the sun is shining and the sky is blue. I need to get my exercise in early today, while I'm feeling pretty good. I'll be watching Idol tonight - I'm an addict ... Read more
Back in the Saddle Again.
Monday, May 18, 2009 0 comments
Hello all. I had a minor surgery last Tuesday and was restricted from exercise, bending over, and lifting anything heavy for one week. So, I'm back to logging every bite of food I take, and I'm gonna hit the dreadmill today. Think I'll wa... Read more
TGIF SP Friends!
Friday, May 08, 2009 0 comments
I'm looking forward to this weekend. My DH asked me, this morning, what he could grill tonight. He loves to cook, and I love that he cooks! Then my daughter & her hubby invited us to their house on Saturday for a Mother's Day celebration. Th... Read more
Good day, SP friends!
Thursday, May 07, 2009 0 comments
Good morning everyone, hope you are all having a great day. It's 8am here in Chandler, AZ, and my hubby just left for work. I'm feeling really tired this morning, and drinking white tea - hoping for a little energy. I'm having a minor sur... Read more
It's humpday, Yea!
Wednesday, May 06, 2009 0 comments
It's 9:20am here in Chandler, AZ; and I have completed my cardio for the day, then did some yoga poses to stretch. I'm a little tired this morning from taking Benadryl last night; but otherwise, I'm feeling pretty good. It's time to go take... Read more
Tuesday, a new day . . .
Tuesday, May 05, 2009 0 comments
I'm always happy to wake up to a new day - it is certainly better than the alternative. Today, I'm ready to get my exercise in early, so that I can enjoy the rest of the day. It's 8am here in Chandler, AZ, and somewhat cloudy (maybe that w... Read more
Monday, Monday . . .
Monday, May 04, 2009 0 comments
As always, I sigh with relief on Monday. The busy weekend is over and I can begin focusing on my health and well-being. Here in Chandler, AZ, we are expecting triple digit temps this week, which means the pool water will warm up a little m... Read more
SP Motivates me!
Sunday, May 03, 2009 0 comments
It's Sunday, an I have noticed that I have stayed way more focused on my diet this weekend than usual. I normally eat & drink whatever I want on weekends; but logging in to SP every day and logging my food & exercise, has started to motivate me... Read more
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