I gave up
Wednesday, January 07, 2015      4 comments

No sense in holding out so I can walk outdoors. -21 with a windchill factor of -30. Honestly, does it matter after -10 anyway? So I gave up. No outdoor walking for me for a while. I went over to the rec centre and walked on the walking track. Co... Read more
OMG! I am freezing
Monday, January 05, 2015      3 comments

My brother tells me it is because I am getting older! I can take that with a grain of salt. Some folks say it may be from the cancer treatment I had. My thyroid has been checked out and my meds are at the right level. Let's face it. The reaso... Read more
Thursday, December 18, 2014      5 comments

My dad passed away in the middle of August. In some ways it feels like years and in others a moment ago. I wrote a heartfelt note of thanks to the staff at the LTC facility he lived at. They were angels with him. So I picked up the biggest box ... Read more
Saturday at last
Saturday, November 29, 2014      4 comments

Well the Workweek Hustle ended last night at midnight. I was worried that Robert was going to catch up and pass me so I did additional steps when I got home. The results came in this morning. Me 92 031 Robert 78 756 Cherie 69 688 Debbie 64 7... Read more
Fitbit invitation
Tuesday, November 25, 2014      5 comments

Yesterday I received an invitation from a Fitbit buddy to join a Work Week Hustle competition. There are 8 people in this competition. I joined on Monday evening. The competition had started on midnight Sunday night so I was a little behind. At ... Read more
20 000!!!
Sunday, November 23, 2014      1 comments

Well I am happy to say that I am down to 173 pounds. only 20 to go to get back to where I was a year ago. I had my body fat % checked on Friday. It is a whopping 38.4%. Got to get on that. I entered into a challenge for the weekend with a Fitb... Read more
Silver Sneakers
Thursday, November 20, 2014      2 comments

I got an email from Anytime Fitness saying that I qualify for the Silver Sneakers class. They sent the invite to everyone over 55. I definitely qualify. I spoke to my trainer (she is running the class) and she told me that the class wouldn't be ... Read more
Day 9 of Jason Vale's Super Juice Me
Monday, November 17, 2014      2 comments

It is very difficult to judge whether you are doing the right thing sometimes. According to the film and other You Tube videos I have seen say that I should have a lot of energy by now. Frankly, the best result so far is that I haven't run to th... Read more
One week into the juicing
Saturday, November 15, 2014      2 comments

My main purpose for using Jason Vale's Super Juice Me program is to get off the sugar I have been stuffing my gob with for the past year. Gaining back 25 hard lost pounds and returning to feeling like a blob is not the smartest thing I have eve... Read more
Well, here I am again with one small difference!
Saturday, November 08, 2014      3 comments

Last year about this time I weighed 153 lbs and I felt fantastic. I had been working with a nutritionist for a number of months and I had lost 40 lbs. Well you all know how that story goes. It started with baking for my daughter's wedding. Then ... Read more
the game dinner
Saturday, February 22, 2014      1 comments

My husband and some of his friends, his brother and my son and daughter go hunting every fall. We decided to have a 'game dinner' this year and invite all the hunt participants to come for dinner and eat game. My husband and I went out for coffe... Read more
that old pathway
Saturday, February 01, 2014      6 comments

Very gradually I have noticed that I have been caregiving again. It slides into the brain without a hint of what is to come. A little bit more energy and I start to "do" things. 1. I have a food plan from the nutritionist that is very simple ... Read more
A busy month
Wednesday, January 15, 2014      4 comments

Well, a lot has been happening. We had a very quiet Christmas. My daughter and her husband went to her husband's grandmother's for dinner. SO my son and his girl;friend spent the day and dinner with us. Of course I had another sinus infection... Read more
just an update
Wednesday, December 11, 2013      3 comments

Well a lot has been going on in the last few months. My last blog was at the beginning of October. The last two weeks of October were spent helping my daughter get ready for her wedding. She got married on November the first. I continued to w... Read more
run for the cure 2013
Sunday, October 06, 2013      6 comments

Had a grand time at the Run for th... Read more

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