my definition of Christmas
Wednesday, December 23, 2009 2 comments
Hi everyone! I am hoping all of you have a blessed Christmas and a wonderful New Year! As I was going through some old Christmas decorations,I found a card in the bottom of the box. As a Christian, this poem on the card symbolizes exact... Read more
Lordy, Lordy, i can't be 40?!?!
Wednesday, July 29, 2009 7 comments
i can not believe it has been ten whole years since i was depressed about turning thirty? what the heck was i thinking?!? actually today is my 40th birthday, and rather than feeling depressed or 'old', i am feeling so energized and blessed.... Read more
here we go...again
Friday, January 02, 2009 2 comments
OK...once again, its me...the backslider....i am back up to 149 pounds, and i've got to keep it under the 150 mark. it is so funny to me that i felt really good at 142 or so..even felt thin and lean, but only 7 lbs heavier, i feel like awful. i ... Read more
no more excuses...
Thursday, September 13, 2007 1 comments
I thought I would take a few moments to write my thoughts once again. I have been at a plateau for awhile, and even gained a couple pounds. I have told myself that I had been exactly on the plan for some time, but something hit me a few weeks ... Read more
what ive learned....
Saturday, June 23, 2007 0 comments
just me again...entering a journal entry because its been awhile and these entries help me stay motivated sometimes when my will power is down. one of my teammates made a list of what she has learned with spark over the past year. it motivated m... Read more
Tuesday, June 12, 2007 1 comments
just thought id write down my thoughts to motivate me later on when i have another discouraging day, i will look back at this. i've done really well on this program, even when i didnt log in my food, i knew about how much i had eaten and if it w... Read more
Tuesday, May 29, 2007 0 comments
hi everyone..i'm here and hanging in there..it feels so good to have lost over 20 lbs...its so amazing how much a few extra pounds can weigh u down..literally..i feel so much more energized and have a more enthuastic attitude. u know, a year ago... Read more
not so great day
Tuesday, December 19, 2006 0 comments
Well, i have got to say i am a little disappointed that i have picked and not made the best of choices today....this is the first day in a long time that i have really been disappointed in myself for not having more self control...well, its ok..... Read more
Made it through Thanksgiving
Sunday, November 26, 2006 0 comments
Well, hopefully I have made it through Thanksgiving without gaining any weight. I really didnt stress over trying to lose, but we will see tomorrow since Mondays are my weigh-in days. I havent been logging in on my spark over the past several d... Read more
1.5 lb weight gain.
Monday, October 23, 2006 0 comments
Well, i guess i should have saw it coming...yep..that time again, but i could have done much better than what i have been doing. i have been picking the past few days, and have not been drinking my water... water does help me out so much with a... Read more
Monday, September 18, 2006 1 comments
I am so excited today...first of all this past Friday, the area coordinator of Dream Factory and myself went flew to Orlando for a D.F. convention. I met so many awesome, dedicated people whose priority is granting dreams to sick children in th... Read more
I Feel GOOD!!
Tuesday, September 05, 2006 1 comments
Well, evidently i have written some entries that i did not add or post...lol...computer genius, i am not...lol...I am so excited that i have reached a milestone of 150...i remember when i first began SPARK..thinking that it would be nice just to... Read more
back to work
Monday, July 24, 2006 0 comments
Well, I didn't lose any more weight this week, but Ihave managed to fit into a pair of jeans that have been stuck in the back of the closet for a long time. Work 4 days this week with inservices. I know it will take me a while to get back in the... Read more
Monday, July 10, 2006 0 comments
Well, i havent been writing in my journal lately, and i havent been putting in my info for diet and exercise, but not to worry...i havent fallen off the wagon...even worse.....I had a yard sale!!!! ive also been busy packing for my neighbor who ... Read more
1 2 Last Page »