Mind over eyes n belly.
Monday, September 12, 2016 4 comments
Do this. Instead of snacking, eating around. Please add comments. 1. Word puzzles, sudoku 2. Coloring 3. Walk 4 clean. 5 go through shoes 6 clean book shelf 7 shower 8 lay out next outfit to wear out 9 breathing exercises 10, stretch 11 try n... Read more
Tuesday, May 17, 2016 5 comments
Ok, so we got to snack and peanut butter is great for protein so, instead of the whole package of fun size milky way, I heat up peanut butter, honey, brown sugar and then I pour it in a pan and stir in oatmeal, rice cereal, and other cereal. Mix... Read more
First log in.
Tuesday, May 17, 2016 4 comments
Loved the encouragement I got from this site last time. I can not wait to get excited about a healthy eating lifestyle again. No more kid food for me. Salad, water, fresh,fresh, fruit and veggs. Need more sleep big time. Glad it is getting nice... Read more