80,000-99,999 SparkPoints 99,884


Big Deal
Thursday, June 13, 2013      0 comments

I have officially entered the "no fly zone " in regards to my weight loss. This is a range where I have found in the past that the emotional aspects of taking off weight become involved. I am determined to break through this barrier and not be d... Read more
Wednesday, June 05, 2013      2 comments

I have two issues to deal with and one of them relates to my own behavior towards a family member. One of my family is trying to lose weight as well but they are doing it in a destructive way (around 600 calories a day plus extreme exercising) .... Read more
Free To Be Me
Sunday, June 02, 2013      0 comments

I do not want to carry the weight of the past with me anymore. I do not need bury myself and my emotions. I can deal with that now. I do not want to hide anymore. I want to be free to be me.... Read more
Life Lessons
Saturday, May 25, 2013      2 comments

I guess I have learned that even the best laid plans don't always turn out as we thought they would. I planned on keeping up with the program while away and I did follow the basics but what I didn't allow for was not being able to stay in tou... Read more
Getting Better Everyday
Saturday, May 18, 2013      1 comments

The most noticeable improvements have been in my strength , attitude and size. I know that when I start out on my walks or attempt a new workout I feel strong physically and mentally. I know I can do it. I am also aware that my clothes no l... Read more
Expanding My Horizons
Saturday, May 04, 2013      0 comments

They say that a change is as good as a rest and I think that the SparkCoach will be that for me. I needed a change in my routine to keep me from burning out or should I say spinning my wheels. I needed something else to "spark" me on. I feel be... Read more

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