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STAR1973's Blogs

Monday, October 09, 2017      2 comments

I've learned that pacing myself and allowing transformation to occur is better than expecting results too fast... Read more
Tuesday, June 16, 2015      0 comments

I have been goaling for some time to meet my weight loss goals. Doing one thing or another. I have discovered that collectively all faucets must be included to achieve success. Whoever coined the term lifestyle change for weightloss is a genius.... Read more
to reach a goal
Sunday, June 14, 2015      0 comments

There's nothing wrong with hard work... Read more
a new beginning
Sunday, June 14, 2015      0 comments

Starting over can be so wonderful. U have more knowledge with each time. Another chance for success. I can say that I have my work cut out. But good health is more than worth the effort. To be strong. Righteous :-)... Read more
Tuesday, September 02, 2014      0 comments

getting fit is definitely a process that takes place over time. sometimes it can be difficult to be patient with the process. I really enjoy spark people because each day I find somethings that keep me motivated to do well each day. spark people... Read more
outlook and attitude
Monday, September 01, 2014      0 comments

as I move forward in my journey im trying to make sure my outlook and attitude is that for success. no one with the attitude of "im going to fail" has ever been successful. I can see the finish line. even if it takes me a little time to make it ... Read more
Sunday, August 31, 2014      0 comments

its so simple to want more. I have to remember in every part of my journey there is a step; a way. it can become easy to look for the quick fix. and the truth is there are no quick fixes in creating a healthier lifestyle. sometimes its easy to f... Read more
finding stregnth
Wednesday, August 27, 2014      0 comments

its not always easy to find motivation. then I think, so many people with greater disabilities than mine do it every single day. some people are missing limbs, surviving cancer and they find the ability to push thru. they inspire me to find stre... Read more
Saturday, August 23, 2014      0 comments

its early in the a.m. im up before the birds. dawn is near. I have a new perspective. considering bariatric surgery. this could mean a whole new life for me. one of movement. how exciting. September 5th is my orientation. I've been researc... Read more
a good morning
Friday, August 22, 2014      0 comments

the sun rises slowly and the light begins to fall on the day. slowly I sip my coffee as I write knowing that in a few my body will be moving to some jams so I can get my ten minutes in. I love the sounds of the city. I can still see a few lights... Read more