STAJORUSH

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STAJORUSH's Blogs

Feeling much better today
Thursday, May 20, 2010      2 comments

Today was my day off from work so I slept in. I still wasn't up to working out though. My sons girlfriend is coming for dinner so I had to go grocery shopping and clean the house, all I really wanted to do is stay in bed.... Read more
Not feeling well
Wednesday, May 19, 2010      4 comments

I didn't feel well today but I tried the ellipticle trainer anyway. I only did half the workout scheduled for today. I'll try to do more cardio tomorrow if I feel any better.... Read more
More energy
Saturday, May 15, 2010      1 comments

I have been using the ellipticle trainer 3 times a week for 2 months now and I have noticed that it takes me less time to wake up and get going in the morning and I have more energy throughout the day. Now if only I can get my husband to get on ... Read more
Losing it slowly
Sunday, May 09, 2010      4 comments

I've been at this for almost 2 months and I've lost a total of 8 pounds. I'm proud of myself for sticking with it and I'm very happy my husband is eager to cook the spark recipes to help me. I know slower is better when it comes to losing but so... Read more
Getting my husband on board
Friday, May 07, 2010      2 comments

Well, it looks like my husband wants to get on board with the healthy program. We downloaded the spark recipe app on our phones, he is growing an herb garden and now he wants to do the grocery shopping with me to make a spark recipe. I'm shocked... Read more
No cake and icecream for me
Wednesday, April 28, 2010      3 comments

It's my husband Andy's birthday today and I really wanted to splurge. I wanted to buy him a cake and some icecream and order a pizza for dinner. I am so proud of myself for deciding to get only a pint of icecream just for Andy and he said it was... Read more
My supportive husband
Tuesday, April 27, 2010      2 comments

I love the way my husband waits for me to finish my workout before we eat. He also makes a special meal just for me. He likes to cook so I showed him some recipes on the Spark and now he is eating a little healthier too.... Read more
Can't wait
Monday, April 26, 2010      1 comments

I scheduled myself for cardio every other day and strength training the other days, but now I can't wait to get home and walk the dogs or get on the ellipticle machine almost every day. Every time I get on the machine it's a little easier and li... Read more
Really good workout day
Sunday, April 25, 2010      1 comments

Today I walked the dogs twice around the block and played fetch with them. I also did 10 mins. on the ellipticle and caught up on the excercises I didn't do yesterday along with a few extra ones. I FEEL GREAT!... Read more
Cardio is getting easier
Wednesday, April 21, 2010      3 comments

Every time I get on the ellipticle trainer it seems like it gets easier. I hope in the next few weeks I can do 15 mins. without stopping.... Read more
Sparkpeople phone App
Thursday, April 15, 2010      2 comments

I just love the sparkpeople application for my phone. I can update my meals and water on my nutrition page, read articles, track my fitness and a whole lot more. There is also an application for spark recipes. My husband likes to cook so he adde... Read more
Seeing progress-ditching the scale
Monday, April 12, 2010      3 comments

After feeling so discouraged yesterday I decided to ditch the scale for awhile. I am seeing results in how my clothes fit and how my energy level has improved. So I'm going to keep doing what I'm doing and forget about the scale. Thanks for the ... Read more
I want to hide the scale
Sunday, April 11, 2010      3 comments

Iam sooo discouraged. I have been at this for three weeks now. I watch what I eat, excercise regularly and using all the tools in this program and after all my hard work I have lost only 3 lbs. I think I'll just hide the scale, weigh myself onc... Read more
Make up day
Friday, April 09, 2010      0 comments

I totally made up for yesterday. I spent 35 mins. on the ellipticle and I worked out my arms AND my legs. Listening to music makes all the difference - NICKELBACK ROCKS!... Read more
Time management
Thursday, April 08, 2010      1 comments

Today I had the day off from work so I had to catch up on all my errands. By the time I got home I had dinner and then picked up my grandaughter. I'm a little disappointed that I really didn't have time to do my excercises today - I just ran out... Read more

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