Back to low weight again- Now Onward!!!
Friday, June 15, 2012 0 comments
Well, it took me over awhile but I made it back to my ow weight. I have been able to rack up the walking/hiking miles because of work but I've been careful about what I ate and walked when I could with a short hike last Sunday. Now its time to k... Read more
Busy work schedule = more success (I hope)
Monday, June 11, 2012 2 comments
Today begins the crazy summer work schedule when I put my head down and just keep plugging away until September. I hope to use this hectic pace to eat healthy, drink lots of water and lose weight. I'll be on my feet most of the day. I hope to co... Read more
I can't believe the changes so far!
Monday, June 04, 2012 2 comments
This weekend I completed a 8 mile hike on Saturday and a 6 mile hike on Sunday. This amazes me that 1) I could physically do it! 2) that I allowed myself the time to do it! Two major changes in my life! I feel great! I am so happy that I made th... Read more
Enjoying yourself (and your food) is possible!
Monday, May 28, 2012 1 comments
I'm having a great weekend around the house. I was going to skip my walk on Sunday but got out there anyway! Today, I got a walk in before the rain and now its quit so I hope to get another in this afternoon. I've had BBQ ribs, lobster and a cou... Read more
Tried Quinoa for first time
Friday, May 25, 2012 3 comments
I'm trying to expand my pantry with healthy foods and read about Quinoa. I made some last night with grilled pesto chicken breasts and it was good. I found it kind of bland all by itself so next time I think I'll add onion and garlic or carrots.... Read more
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