SRBLAKELY
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SRBLAKELY's Blogs

New weeek new commitment
Monday, November 27, 2017      1 comments

Thanksgiving was hard and I know I went over my daily allowance but Monday is a new day and a renewed commitment to do better and be better. ... Read more
Meditation
Monday, November 06, 2017      3 comments

My work started a meditation challenge as part of company wellness. I am enjoying the meditation and my growing ability to stay focused ... Read more
I am Back!
Tuesday, June 14, 2011      0 comments

I am back again.. Spark is by far my favorite site for logging my fitness and food. I have gained some weight back over the last two years and I need to off and I need it to stay off. So I am on a quest to meet a few goals this year 1) R... Read more
Jump Roping Rocks!!
Monday, March 24, 2008      1 comments

I have just completed a Biggest Loser Competetion at work, where the price was 240 dollars. I did not win, it was based on total Body fat lost and the winner lost 33&% and I lost 19.1%. So I am still on a mission to lose more. So I like jump... Read more

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