What changed- what NOT
Friday, January 06, 2012      3 comments

I thought of putting down my idea of what I think has changed in me in 2012. So here is a quick checklist:: I am 5 kg lighter than in 2011 ( 70kg from 75) ... Read more
Plan for today- 16 days till 31st Dec
Wednesday, December 14, 2011      5 comments

Here is my plan for today: ~ I already ate well for breakfast and lunch ~ Bought Boiled Fish soup for evening and kept on my desk(Its yummy... i already tasted ;)) ~ Had my almonds in morning ~ 2 Cups of green tea already, p... Read more
32 days to Christmas- Day 9 Blog 5
Tuesday, November 22, 2011      1 comments

Walked during lunch time and while getting back home. I brought tiffin to office today. ... so no processed food- Yayyyy. Had apple and grapes and some orange juice. Rice , veggie , chicken at lunch Chicken noodles at dinner. S... Read more
34 days to Christmas- Day 4 Blog 4
Sunday, November 20, 2011      1 comments

My friday was aweful. Couldnt control my appetite for Beer and thats seems to ruin everything. I had to work out like crazy for both saturday and sunday to undo what I did on friday evening alone. So im back to where I was now. Already had... Read more
38 days to Christmas- Day 3 Blog3
Wednesday, November 16, 2011      1 comments

Today is Excellent!! Even though I haven't got an excellent workout(I am actually just walking today) I am satisfied just because I ate very well today. This is my weekest point guys, and I just have no clue how to control that and eat les... Read more
39 days to Christmas- Day 2 Blog2
Tuesday, November 15, 2011      1 comments

I went out for walk in scorching sun today , but somehow the heat slowed down and it became pleasant. I would have regretted if not gone out. Day is good again. 60 min walk+jog so far. 3 cups of green tea 1 apple, 1 yogurt drink... Read more
40 days till Christmas-Day 1 Blog1
Monday, November 14, 2011      2 comments

Its just 40 days till Christmas~ Can you believe that? and if my prayers are answered I will be back to my dear hubby by that time. Now that sounds exciting. I have all the opportunity to exercise, eat clean and do a complete clensing of ... Read more
Daily Activity Tracker- Day 1
Thursday, October 27, 2011      1 comments

Friends----- I AM BACK!! I am back to the track and the only reason being my weight loss. emoticon ... Read more
Friday, July 15, 2011      2 comments

I love exercising. I really do. There were times when I used to go for a morning jog and then come home and do some abs. In the evening visit my Karate class... and some more of it when come back home to show my mon... ..... life w... Read more
B'day on 25th: 5 day challenge- Day 1
Monday, June 20, 2011      4 comments

I am back. This has been happening with my all through out. I am going back and forth in fitness all the times. But glad that im coming back after a while. June 25th is my Bday. Going to turn another year older, but never mind. Plans a... Read more
Have to do it in June
Friday, June 03, 2011      3 comments

I am soooooo sad today. I haven't got a single Award from Spark for 4 months in a row- how miserable iv become. ... Read more
Logging time in advance- Try it
Wednesday, May 18, 2011      5 comments

My advice to every one whos sceptical about whether they will be able to do the workout for the day - Just log your fitness minutes in Spark in advance. Your excuses wont work against it, I bet. I have been doing this for some time ... Read more
Day 5 of 15 day challange
Wednesday, May 11, 2011      2 comments

My doc asked me to do this for 15 days and I am on day 5 today. Here is the list of things she asked me to do/don,t 1. Tea no more than once a day(raw and lemon tea is allowed) 2. No rice (absolutely NO) 3. No potato 4. No sweets/ca... Read more
Day 5 of DVD- Feeling better
Wednesday, May 04, 2011      1 comments

I wonder how fast sincere workouts yield results. I have been sluggish and lazy for a long time now until started off with this 30 min fitness DVD called :Love Yourself!! ... Read more

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