Procrastination is NOT my identity!!!
Tuesday, July 16, 2013 3 comments
"A journey of a thousand miles begins with one step."--Lao-Tzu "Bad habits are like a comfortable bed, easy to get into, but hard to get out of."--From Joyce Meyer, Making Good Habits, Breaking Bad Habits "The way to get started is to ... Read more
I am more powerful than I realize!
Tuesday, July 09, 2013 3 comments
I can do anything I set my mind to do. Remembering that is key for me, especially when it comes to weight loss. I just need to concentrate on the good things that I want/need. I also need to focus on what I want to do and not on the excuses I... Read more
Changing my habits
Monday, July 08, 2013 2 comments
I hope by changing my habits to increase my joy. 40% of everything we do is done merely from habit (a statistic from Joyce Meyer's book, Making Good Habits, Breaking Bad Habits). A habit can be formed or broken in 30 days. Really???? That's ... Read more