Slow Carb diet
Monday, February 13, 2012 1 comments
I've been following Thomas Ferriss' Slow carb diet for the last 2 weeks or so. In 3 weeks alone I've dropped 12 1/2 pounds. Crazy, I know. But I promise you, I woke up this morning, put on my pants (which a month ago were too tight) and they fel... Read more
Progress already! Squee!!!
Friday, October 14, 2011 2 comments
I haven't been going off of a scale weight for my getting healthier, instead I'm measuring myself each week to see if there are changes. I've been working out for the last 3 weeks, and in those three weeks I averaged about 4-5 days a week of my ... Read more
Wow... I am doing this wrong....
Tuesday, October 11, 2011 2 comments
So I just read through a whole bunch of different articles on portion control and how much of what food group to eat per day. Quite interesting, to say the least. Although I have been eating much healthier, my portions are seriously out of whack... Read more
Thursday, October 06, 2011 1 comments
In all honesty I don't eat poorly. In fact i make a point to ensure that I'm eating my fruits and veggies every day as well as getting in protein and such. The problem is still portion control. I'm just not doing it right i don't think. I'm tol... Read more
Exercising and evaluating goals after a few days: Is this right?
Wednesday, October 05, 2011 0 comments
Goal 1 (drinking water) has been fairly easy for the most part; I don't remember to drink as much on weekends but if I'm drinking a lot 5 out of the 7 days I consider that progress. Goal 2 (Portion control) hasn't been too difficult, but I've be... Read more
In the beginning: He left me because I'm fat.
Tuesday, October 04, 2011 18 comments
I thought this would be simple, but it's proving to be a lot harder than expected. In June of 2011 after less than 3 months of marriage and 4 years together, my husband had an affair with a friend of mine and left me for her. He deemed me fat, u... Read more