Cabbage soup diet Day 2 entry
Saturday, August 25, 2012      0 comments

Well today is my second day on the diet and im hungry im eating loads of food like oranges and vegetables, i made some pop corn cauliflower last night and ate it and its so good i can feel my tummy burning away fat,i did a juliian michaels yoga ... Read more
Cabbage soup diet
Friday, August 24, 2012      1 comments

Well once a month i go on the cabbage soup diet for one week this is my 2nd day on the plan i eat what is listed below for a week what this diet does is clean your body out of bad fats and also this diet burns belly fat try it ti works if your ... Read more
Jillian-Michaels 30-Day-Shred Level-2
Thursday, August 23, 2012      0 comments

This is a link to the workout and youtube allows you to share the link. ... Read more
Jillian Michaels 30 Day Shred: Level 1
Thursday, August 23, 2012      1 comments

Link to the workout im very upset my blog video got deleted its wrong and this link better not be gone to next. ... Read more
The Health Benefits of Cayenne Pepper?
Thursday, August 23, 2012      3 comments

What are the health benefits of cayenne pepper? How do cayenne peppers help you, if at all, with your weight loss diet regime? The purported cayenne health benefits are almost too unbelieveable, but its reputation keeps growing among medica... Read more