Beale Street Mphs and Healthy Choices!
Saturday, June 04, 2011 1 comments
Coordinating a 4-day seminar on campus and took the participants downtown to Beale Street Memphis, Home of the Blues last night. It was HOT! Thanking God for air condition buses! lol Everyone enjoyed themselves with all the entertainment an... Read more
Conference Planning , Making Healthy Choices!
Tuesday, May 31, 2011 1 comments
I have a four day conference that starts Thursday, and I'm in the midst of planning, I Vow to Make Healthy Choices! *I vow to use the tools and knowledge that SP has equipped me with. *No sugary cookies, pastries, desserts, or soda. Y... Read more
Honoring Our Military!
Monday, May 30, 2011 0 comments
Since our revolution for independence more than 200 years ago, our nation has honored the men and women who fell while in the military service of their country. Whether honoring individuals or groups, whether informally or in an organized ... Read more
Holiday Weekend with Portion Control!
Saturday, May 28, 2011 2 comments
Hope you are enjoying this beautiful Holiday Weekend! I know I am! I have my family in town, whom I see maybe once every year or two and are Veterans or retired Vets! What a beautiful time to celebrated them, as they come in town to celebrate me... Read more
Love My Family!
Friday, May 27, 2011 1 comments
What a way to start a extended Holiday Weekend! My brother, his wife and my niece came in town on last night to surprise me and to celebrate my graduation! WooHoo! I'm excited! Got my doctor's appointment for my injured foot out of the way this ... Read more
Wednesday, May 25, 2011 5 comments
For the last two and a half weeks I have been taking it easy on this injured foot. Just doing daily walks. It was doing a little better, until today! I had to discipline my 17 year old and apparently stepped down on it too hard. Now its feeling ... Read more
I'm Walking! So Relaxing!
Tuesday, May 24, 2011 1 comments
My lunch time walks have become the most relaxing time of my work day! I'm working on our upcoming seminar and it is a very hectic time. But I make sure that I get up from my desk at some point during the day and WALK the campus. This is my time... Read more
Awaiting New Zumba Schedule!
Monday, May 23, 2011 0 comments
This weekend I ran into my Zumba instructor for the Campus Recreational Center. Hadn't had class since the spring semester ended. I was surprised that she remember me. She told me they should be posting the new schedule for the summer soon! So r... Read more
Beautiful Saturday with Grandbabies!
Saturday, May 21, 2011 1 comments
Today I spent time with my grand babies! Now that is exercise! They keep G.G. Running. Fortunately, they are well loved (spoiled) and show it! Now if I get just get through all the crying from missing momma! Here we go!... Read more
« First Page 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 Last Page »