SPOKENWORD
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SPOKENWORD's Blogs

Back to the Recreational Center!
Monday, May 07, 2012      2 comments

Got to get settled into my new job so that I can get back on my schedule of going to the Rec Center on campus! Missing that gym! ... Read more
A Successful 1st Week on New Job!
Friday, May 04, 2012      3 comments

Loving my new job! Woohoo! My new boss gave me some beautiful flowers on my first day! It's great being back in a job where your boss appreciates you and shows it! Must post the picture soon! I have accomplished a lot this 1st week and slo... Read more
Great Workout!
Monday, April 30, 2012      4 comments

Had a great workout today on my day off! It helps me to be prepared mentally for my first day on my new job tomorrow! Woohoo! 30 min elliptical 30 min jogging 45 min weight machines Core exercises LEGGO!... Read more
Memphis in May!
Saturday, April 28, 2012      3 comments

Took a night stroll down by the river tonight as they prepare for Memphis in May. A beautiful night for it! Did you know that Memphis in May for ranked #1 for tourist attractions by Travelocity?! Awesome! We do have some perks in our city! :) ... Read more
New Job!
Thursday, April 26, 2012      3 comments

Yay! I start a new job on Tuesday, May 1st and I am off work until then! Woohoo! I'm excited!!... Read more
Wash, color and deep condition is work!
Tuesday, April 24, 2012      5 comments

No exercise this morning because it was my time to wash, color, and deep condition! Hats off to the professional beautician who does this for a living! It is a workout! On these days, I have to plan for exercise later in the day! Woo!... Read more
Enjoying Living Healthy!
Sunday, April 22, 2012      0 comments

Thanks to SP I have been enjoying living healthy! I am so focus on exercise and health and making it a part of my daily life! It's now more of a lifestyle than ever bwfore! Thank you! #Grateful!... Read more
Thank You SP!
Sunday, April 22, 2012      1 comments

Thank you all for your comments and sport this week! You Rock! emoticon... Read more
No Prom!
Saturday, April 21, 2012      6 comments

So my teenager graduating next month didn't want to go to the prom! Wow! That's different. He hasn't participated in any of the activities. Still surprised!... Read more
Marriage Retreat!
Saturday, April 14, 2012      0 comments

Enjoying a downtown Memphis hotel as we conduct our first marriage retreat! Woohoo! Must still get my exercise on today! LEGGO!... Read more
Happy Good Friday!
Friday, April 06, 2012      0 comments

May you enjoy this Good Friday and Resurrection Weekend! I'm looking forward to my time with family!... Read more
Cruise and Anniversary!
Tuesday, April 03, 2012      4 comments

Getting settled back in after our 5 night Cruise to Jamaica and Grand Cayman Islands! Now focused on celebrating 26 years of marriage on April 5! Woohoo! God is Good!... Read more
What's Going on with SP Today?!
Wednesday, March 21, 2012      2 comments

Well at least I can sign on now! But it is still pretty slow! I'm sure it will improve! Back to Sparking! Woohoo! Happy Sparking!... Read more
Walking Treadmill now Cruise Ship Later!
Tuesday, March 20, 2012      2 comments

This morning I may be walking the treadmill, but next week this time I'll be walking the cruise ship deck! Woohoo! LEGGO! #excited!... Read more
Vending Machine or Broccoli?!
Monday, March 19, 2012      2 comments

I have noticed how our office vending machine lights up at you likea carnival attraction inviting you to partake! NOPE, not gonna do it! Yum, yum, this broccoli taste good! #CruisingIn5Days!... Read more

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