SPOKENWORD
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SPOKENWORD's Blogs

Wait, Didn't I Just Get Off That Treadmill?!
Friday, March 16, 2012      3 comments

Oh nevernmind, that was last night! I got to get outside more! Time to get back to the gym! ...cruise ready in 8 days! And counting! Love the convenience of my treadmill!! LEGGO!... Read more
Today's A New Day!
Thursday, March 15, 2012      1 comments

Thank God that today's a new day! It's never too late to start again! The month of Feb was not a stellar month for me. I took a break from my consistency. I was not consistent with my healthy eating or my exercise. And how many know that consist... Read more
Vacation starts in 7 days!
Wednesday, March 14, 2012      2 comments

Woohoo! Leggo! Jamaica here I come! I guess I need to start packing! Also, need to purchase a new swimsuit! My last year swimsuit is way too big! Yay! I love SparkPeople! Today in Memphis it's 80 degress! Is it summer time already?!... Read more
10 days till cruise vacation!
Tuesday, March 13, 2012      2 comments

Let the count down begin! Cruising again 3-24 thru 3-29 to Jamaica! LEGGO!... Read more
Gaylord Opryland and Greenhills Mall!
Monday, March 12, 2012      0 comments

We had a wonderful time in Nashville! Gaylord Opryland is back, better than ever! Love that hotel! Also enjoyed shopping at Greenhills Mall! That mall would be my weakness if it was one like that here in Memphis! Lol. But I truly got a good work... Read more
Spring Break Travels!
Sunday, March 11, 2012      1 comments

Harding to Nashville with the Fam to start spring break! It is a quick overnight trip to get the kids out of Memphis for a little while. Hope the weather is nice! We plan to do Hot Springs next weekend. Enjoy your Sunday!... Read more
Hello my friend!
Saturday, March 10, 2012      4 comments

Hello my friend! I've been thinking of you. Remembering how you've always been there for me, even when I complained or was tired. You never gave up on me. Always sitting there in my corner just awaiting my return from my busy schedule and life. ... Read more
Must Keep Water At My Desk!
Thursday, March 08, 2012      1 comments

I truly do not like when I do not bring my large water mug to the office! Once I get at this desk, it is hard to take a break to go and get water. By the time I do, I am dehydrated. I could have drank a gallon of water by now! (small exaggeratio... Read more
New Foundation!
Wednesday, March 07, 2012      1 comments

Had our monthly meeting last week and I promised Pam of my Memphis Spark Team that I would post a picture showing my new blouse and "foundation" that I wear to smooth things out! lol Pam, this pic's for you! :) ... Read more
1000 Spark Goodie Points!!
Tuesday, March 06, 2012      2 comments

Awesome! I got 1000 Spark Goodie Points on my wheel spin! I just love when that happens! emoticon... Read more
SP Motivator Icon Received!
Tuesday, February 28, 2012      6 comments

I enjoyed receiving this email today! Thanks Spark People and all you Sparkers out there who voted! :) The SparkPeople Community thinks you are a motivation to others! SparkPeople Members can vote for SparkPages that are motivational... Read more
Beautiful Weather!
Monday, February 27, 2012      4 comments

Wow! Can this be real?! Upper 60s and sunny this week! Wait, what month is this?! Did we have winter?! Or are we in what a late winter?! Only time will tell!... Read more
Join the Memphis Healthy U Resolution!
Monday, February 20, 2012      0 comments

Almost 300 people signed the Memphis Healthy U pledge to "Move more. Eat healthy. Be tobacco free." Plus, 195 of these people also decided to get their BMI and blood pressure checked and consent to track their progress in making their goals. You... Read more
Funny Story!
Friday, February 17, 2012      1 comments

My brother saw us on TBN and said that I was a movie star! You must know my brother to see how funny this is! After we talked and I shared with him that we purchased a new car, he watched the broadcast again. This time he tells my sister, “She i... Read more
Too Many Desserts!
Wednesday, February 15, 2012      2 comments

Yes, one too many desserts today! It was a day of sweets! Can't do that too often! Let's get back to discipline! LEGGO! ... Read more

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