Enjoy My Zumba Fitness Classes!
Tuesday, September 27, 2011 1 comments
Don't Pressure Others Into 'Not' Loosing More Weight! JUST STOP IT!!
Friday, September 16, 2011 9 comments
Getting more and more compliments on my weight lost! Woohoo! One year and 36 pds now! But I've learned not to share that I still have 24 pds to loose because they normally go into that "you've lost enough", "don't get to skinny", "you're going t... Read more
Thursday, September 15, 2011 2 comments
Had lunch on campus while taking a break from studying for my GRE (grad school admissions exam) with a couple of friends. It was delicious! I had their veggie burger (black bean picco) which I absolutely love, along with some broccoli. Delicious... Read more
No Fitness Class This Week! :( But Good News!
Tuesday, September 13, 2011 2 comments
I'm on vacation and focused on studying for the GRE (graduate school admissions exam). So, I will not be going on campus for my fitness class this week. ...sad face! But God! The Good News is that I am exercising morning and night daily! I have ... Read more
Sunday, September 11, 2011 1 comments
I was living in Atlanta and working at one of the tallest buildings downtown when we heard of the tragic event. I was listening to the radio at my desk and we all immediately tuned into CNN. It was devastating. They evaluated our building and se... Read more
CRIS Virtual Training Available
Friday, September 09, 2011 1 comments
This is an awesome additional benefit for our Fogelman Fit group! CRIS (Campus Recreation Intramural Services) at the Univ of Memphis patrons may now take advantage of a free virtual training Web site that is compatible with our Life Fitne... Read more
Fogelman Fit - FCBE Univ of Memphis
Tuesday, September 06, 2011 2 comments
FCBE Launches Fogelman Fit For release: October 1, 2010 The Fogelman College of Business & Economics has unveiled a new program to try to improve the general health of its students. The program was launched on September 22, during the FCB... Read more
Do Holidays Have To End?!
Monday, September 05, 2011 1 comments
Hope everyone had a great holiday weekend! Now it's time to go back to work, if I must! I have enjoyed this weekend with family! It's been very relaxing! Now let's see how much longer this week may seem with only four days! LEGGO!... Read more
Grilled Salmon! Yum!
Sunday, September 04, 2011 3 comments
Before SP I had never enjoyed salmon the way I do now! My husband has become a pro at preparing it for me! Now, I must make sure I don't sit it out with all the other grilled items because my family tend to want to eat it up! Lol. Even though al... Read more
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