SPOKENWORD
200,000-249,999 SparkPoints 249,131
SparkPoints
 

SPOKENWORD's Blogs

Photo Progression!
Thursday, June 30, 2011      8 comments

One of my dear spark buddies have sparked me to update my photo! Thanks Celebrate Life! lol The background photo is a year or two old. The last photos I uploaded was our cruise in Feb 2011. I have now uploaded a progression of photos from March ... Read more
Enjoying the journey!
Wednesday, June 29, 2011      1 comments

I am enjoying this journey to healthy living! Always conscious of what I am eating and how much. Looking for opportunities to exercise. Trying new recipes. I am enjoying life more abundantly! Thanks SP! ... Read more
Blackberry Bush found
Monday, June 27, 2011      1 comments

While working in the backyard with the family, we located a blackberry bush. I know that before our subdivision, there was nothing but farm land. Then, the land was cleared and the homes build. There is still a field in our back yard and a coupl... Read more
Tried Olive Garden low-fat menu?
Sunday, June 26, 2011      2 comments

Yes, it's been an amazing weekend! Spent Friday preparing for our monthly marriage meeting! We had a blast talking about how to love your man! Afterwards went to eat at the Olive Garden. Order from their low fat menu. Not the best, but enjoyed i... Read more
Vitamin D Deficiency
Thursday, June 23, 2011      5 comments

So, after my annual doctor's visit I learned that I have a vitamin D deficiency. Come again?! Now, that was a new one for me; especially after increasing exercise and loosing 32 pounds and being more healthier and fit than I can remember. ... Read more
Lifestyle Change - Renewed Mind
Tuesday, June 21, 2011      0 comments

I love my lifestyle change and desire for healthy living. I love thinking about healthy choices naturally and not struggling with it in my mind. I love even though I may not exercise everyday, that I am consistent with exercising at least 2-3 ti... Read more
In Honor of SP Fathers and Father Figures
Saturday, June 18, 2011      0 comments

No child should be without a father or father figure. Thank you for All your love, encouragement and leadership example that is needed to prepare the children for their tomorrow. You make a difference in our future! From generation to generation... Read more
Sparking on the Treadmill!
Thursday, June 16, 2011      3 comments

Here's something new for me! Sparking on the treadmill! That's changing up the routine a little. No getting bored here! The iPad has made this possible. Thanks Apple and Steve Jobs! Praying for you, your health, and your family!... Read more
The Good Life!
Wednesday, June 15, 2011      2 comments

I am enjoying the good life of healthy living! Making healthy choices, eating right, and exercising! I'm on a natural high! Life is Good!... Read more
Fogelman Fit - Promise 2 B Fit!
Monday, June 13, 2011      1 comments

We have made a promise to ourselves, to our families and to society to be fit! We will continue healthy living and pass it down from generation to generation. We promise!... Read more
Starting Back Slowly!
Saturday, June 11, 2011      4 comments

It feels good to be back on track with my exercise schedule! I'm starting back slowly since my foot injury pain. But I am enjoying a couple of miles on the treadmill daily and strength training. I tried some running and felt pain afterwards. So,... Read more
Jim's Place East - Eggplant Treat!
Friday, June 10, 2011      3 comments

Enjoyed lunch at Jim's Place East today for the retirement of one of my co-workers. It was delicious! I paid the price to have some Eggplant Parmesan along with blackened scallops and green beans. Also, delicious! The Eggplant was my treat for b... Read more
Interesting Day!
Thursday, June 09, 2011      2 comments

Wow! Interesting day to say the least. Learned of some upcoming changes to be made on my job. But I love how God provides for his children even before you know you are in need of provisions. He always has a ram in the bush, so to speak. Thank yo... Read more
Foot Feeling Better! Pain effects mind and body.
Wednesday, June 08, 2011      3 comments

My foot is feeling better now! Woohoo! I have noticed that injuries, no matter how minor, can take a toll on you both physically and emotionally. Pain effects both body and mind. It's not so much my foot injury that stopped me physically from ru... Read more
Being a Friend!
Tuesday, June 07, 2011      1 comments

It is a blessing to be a friend! It is an honor that no matter the time or distance, a true friend will be there for you to share your heart. If needing encouragement, they are there. Someone to vent to, they are there. A shoulder to cry on, the... Read more

« First Page 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 Last Page »