Mastering My Mind!
Friday, January 29, 2021 10 comments
Discipline - doing something that sucks everyday is voluntary discomfort. Strict regimen. When you force the mind to do something it doesn’t want to do, it calms down. Resist the devil and he will flee from you! Understand the nature of the min... Read more
New Elliptical at home!
Monday, February 19, 2018 6 comments
Hey Sparkers! Hubby got me a new elliptical for Valentine's Day! Yay! I am enjoying being able to get some exercise in before work, or whenever I feel like it, even in my pj's if I like! LOL... It really helps, now that I am back in school ... Read more
Vow Renewal - 32nd ENGAGEMENT Anniversary! (video blog)
Wednesday, October 11, 2017 8 comments
Hey Spark Buddies! Just wanted to share the love with my Spark Friends! Hubby and I decided to renew our vows to one another as we celebrate our 32nd ENGAGEMENT Anniversary, at the same restaurant where we got engaged! #Grateful ... Read more
32nd "ENGAGEMENT" Anniversary!
Tuesday, October 10, 2017 7 comments
Hey Spark Buddies! Do you still celebrate some silly meaningful anniversaries?! I wanted to share my excitement! Hubby and I are Celebrating our 32nd ENGAGEMENT Anniversary! We went to dinner and I only ate half my meal! Enjoying the 2nd h... Read more
Becoming a care giver...
Tuesday, September 26, 2017 6 comments
I come from a big family. I am the youngest of eight. Four siblings have passed away and four remaining. Being the youngest can be challenging, as you watch all your other siblings age and pass away. I am now becoming the care giver for my oldes... Read more
New Gym at Work Program!
Wednesday, September 20, 2017 4 comments
Good Day Sparkers! Pray your week is going well! Last night was week 1 of 8 of our Tiger Fit Program at the University of Memphis! It seems to be a beginner's program, but I enjoy hanging out with my coworkers for that extra accountability... Read more
Hubby Joined Me at the Gym!
Tuesday, June 13, 2017 16 comments
On June 7 at 8:47am I received an email from my hubby that read: Good morning sweetheart. I want to start going to the gym with you on Monday, Tuesday, Thursday and Sewell class on Saturday. I really want you to know you do have my suppo... Read more
Spring Time Outdoor Activities!
Friday, April 21, 2017 4 comments
Spring time is always a great time to be outdoors, well with exception of the allergy suffers (stock up on zyrtec, or your drug of choice). lol Memphis has lots of activities and I plan to enjoy many this season. Below are just a few that are g... Read more
Thursday, December 22, 2016 3 comments
Hello Spark Buddies! I hope that 2016 was good to you! But even if it wasn't, now is the time to prepare for 2017! Have you written your goals and plans for 2017 yet?! If not, what are you waiting for?! Vow to not repeat 2016! Vow to make ... Read more
Enjoy Your New Season in Life!
Monday, November 21, 2016 6 comments
This is a new season in life for me! As an empty nester and both boys living in Atlanta, I'm not sure about even putting up a tree. We use to do a live tree every year, with the boys taking turns as to who would pick out the tree, who would put ... Read more
Holiday Season Approaching Fast...
Thursday, November 03, 2016 6 comments
I do love the holidays! I come off of social media (not including Spark People) for the months of November and December. I take this time to be with family, close out the negativity, and re-focus my vision, goals and plans for the New Year! ... Read more
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