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SPECIALGURL7's Blogs
Reflect and Renew
Sunday, March 17, 2019 5 comments During this season of the year it is time for a us to reflect on our lives, our goals and renew out vows to do our best to carry out the goals we have set for ourselves. We know that t is not an easy task, but if we are to succeed, we have to de... Read more
Good Times
Monday, February 11, 2019 3 comments This weekend has been a nice, successful and busy time. I call it Good Tomes because I accomplished one of my goals for the past 4 days. Good time lead to lasting times. Good times mean keeping your eyes on the prize. Being focused on what I wan... Read more
The Why's and Wherefore's
Monday, February 04, 2019 1 comments I have been on this journey for a while now. It is one that I think about quite frequently. I have these health issues that keeps weight loss in the forefront of my mind. Why I started is easy, I want to change my lifestyle habits to be healthy.... Read more
What I Learned About Myself
Monday, April 03, 2017 2 comments New experiences bring about new thoughts on how to adjust to the experience. I seem to have difficulty moving forward. I know what I should do, do it for a time, then falter. I know what I want to achieve, but it seems that there is something wi... Read more
The Dawning of a New Day
Monday, November 14, 2016 3 comments The meaning of dawn is to become evident to the mind; be perceived or understood. When I think of this term, I see myself. It is becoming clear to me what I am to do on this journey to healthy living. Out of all of the times I have tried to wor... Read more
Been a Long Time
Thursday, February 11, 2016 6 comments It has been such a long time since I have come here to leave some words about this journey I am on. You know what happens when you have a yo-yo, it goes up and down, and up and down. That is what I have been feeling like lately, a yo-yo. I loose... Read more
Lifestyle Change Plan
Sunday, October 25, 2015 2 comments Plans for weight loss change day after day, week after week, month after month and year after year. It is my desire to find and develop a plan that be helpful to me and easy to handle. My plan is to eat three meals a day with healthy snacks in ... Read more
What is Up with Me?
Monday, November 03, 2014 3 comments I have been on a roller coaster ride for the last 2 to 3 months. I am trying my hardest to get off. Sometimes it will not stop until you get the will power to stop it yourself. My will power recently has been shot. I try, but somthing always com... Read more
"Pink Sunday"
Sunday, October 12, 2014 2 comments Today in church, we recognized Breast Cancer Awareness Month. Everyone was requested to wear pink today. Even the children were a part of this and wore pink. We not only recognized the day and provided information for the congregation, but we al... Read more
Recovery Plan
Sunday, May 11, 2014 2 comments There are times when something occurs out of the ordinary. During these times we have to have a plan of action to get back on track. I think of what I have done in the past, and even now. 1. Understand that you have actually gone off track ... Read more
TNT Exercises
Thursday, July 18, 2013 4 comments At one time, I was doing the 10 minute exercises during the day, but I stopped. On today, doing the TNT, I found myself doing some of the same ones I had done in the past. It is refreshing and energizing to the body and the mind. My old faithful... Read more
Encouragement
Tuesday, May 07, 2013 10 comments Coach Nancy says: Never feel bad about what you have done. Feel good about what you can do. I saw this inspirational quote today and felt that it was just what I needed to see. I can so identify with this quote today. I am feeling so disa... Read more 1 2 3 4 Last Page » |
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