I should probably just give up and quit or Why do they call it Labor day and then give you the day o
Saturday, August 31, 2013      5 comments

On the good side, I got in my 12 mile run this morning. Longest of the season so far and a little rough for the last 3 or so. The 7 miles Thursday morning was much better. On the bad side, I came how to SparkPeople only to find, after all... Read more
What is this "Add A Blog Entry" button or Happy July 5th
Friday, July 05, 2013      10 comments

Been a while since I've done one of these blog things but sitting here at the computer with a couple of minutes free, what the heck. Yesterday was the 2013 SARR Freedom Day 4 Miler, SARR is San Antonio Road Runners, but first... Last y... Read more
Turn Around Don't Drown or The Duck and Temptation
Saturday, September 29, 2012      8 comments

For all my Facebook friends, I'm going to add a little more info in this blog post. Today's run is titled "Turn Around Don't Drown or The Duck and Temptation". We had forecasts for lots of rain starting Friday evening. Most of my half... Read more
Let's play a game
Sunday, June 10, 2012      8 comments

See if you can spot where my right calf became painful. Bonus is you can find where it started to feel tight before it actually hurt.
tivity/embed/187331579 I started a bit faster than I m... Read more
A day at the beach and we've got a winner
Sunday, May 20, 2012      8 comments

Saturday I ran the 2nd leg of the beach to bay marathon in Corpus. I will hopefully have time to write my first ever race report but for now, the reel news is: Thank you to everyone who took time to vote for my son's picture on facebook. ... Read more
My son wants a new fishing reel
Thursday, May 17, 2012      9 comments

Alright, so there this guy on facebook who just recently finished up a year of catching a fish every single day. He decided to continue to see how long he can keep the streak alive. I followed him the entire time on facebook and it has been am... Read more
It was just an Experiment -or- Oh Carp!
Tuesday, January 03, 2012      11 comments

March 25, 2011 Onederland (go read the blog if you want). In that blog, I said the following: "To be honest, it's not really a big deal to me since weight loss isn't REALLY one of my goals. Healthy and Fit, that's what I'm looking for. The... Read more
We do not have a winner...well, I'm a winner and I won the night this was made (video blog)
Saturday, November 26, 2011      12 comments

Ok, so a while back I posted a status asking for some guesses: SPARKYWATSON just might post a video blog sometime soon. If I do, it'll be one incredible video blog with pictures too. Let's see who can guess what it might be about...and be ... Read more
Speaking of challenges, I challenge you!
Wednesday, November 09, 2011      15 comments

I forgot how much fun this blogging thing can be. Ok, so I still have my other challenge to take care of but how about this, an 11-11-11 challenge? I'll be doing this on Friday (11-11-11) for time (shooting for under 11 minutes): •... Read more
Challenge gone awry or Is the brain a muscle too?
Tuesday, November 08, 2011      10 comments

So, this week in the gym at work, there is a challenge. For time, start to finish: 1 Mile Stationary Bike Ride 30 Box Jumps 30 Sit Ups 30 Over Head Dumbbell Presses 500 Meters on the Rowing Machine 30 Step Ups (Each Leg, 60 Total... Read more
It's not just the 4th of July.
Monday, July 04, 2011      4 comments

The Declaration of Independence & The Star Spangled Banner (full text). The Declaration of Independence of the Thirteen Colonies In CONGRESS, July 4, 1776 The unanimous Declaration of the thirteen united States of America, When in the... Read more
Sunday, July 03, 2011      6 comments

Got a little distracted judging forms and sparring, time and score keeping, handing out awards, and helping my wife run a Mannatech booth this weekend at the Yellow Rose Nationals ( www.yellowrosenationals.
com/ )... ... Read more
Twenty years ago, today...
Wednesday, June 29, 2011      9 comments

posted the following on SparketteWatson's facebook today: Twenty years ago today, I was getting ready for something that I truly did not understand nor was I fully prepared for. Never in my wildest dreams could I have imagined loving you m... Read more
Thursday, June 16, 2011      7 comments

Hmmm? I just got a pop up on sparkpeople that congratulated me on trophies I "recently" earned. Without all the graphics, here's the text: SparkPeople Alert Congratulations on earning SparkPeople Trophies! Below are trophies you've re... Read more
My EPIC Blog for 20 points aka nothing interesting...
Tuesday, May 17, 2011      3 comments Sorry to those of you who dislike "..." in the title. So, here is my EPIC Blog for 20 points in the San Antonio Sparkteam year long EPIC challenge: 1. Why did you sign up for EPIC this leg? I didn't want to but I did the... Read more

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