Monday, April 25, 2011      0 comments

The time will come when, with elation you will greet yourself arriving at your own door, in your own mirror and each will smile at the other's welcome, and say, sit here. Eat. You will love again the stranger who was your self.... Read more
Feb 2010 update
Monday, April 25, 2011      0 comments

**Update 2/9/2010 - After a brief break over the holidays and illness I'm back at the gym - getting some muscles. Need to up the cardio and I think that I will do C25K with my friend to fulfill my cardio needs each week. I would totally dig be... Read more
Thurs Pm
Thursday, July 16, 2009      0 comments

Doing well this week with eating right - staying mostly in the range and have exercised everyday - added weights and squats to my routine. Having issues with getting enough protein even on a good day - I'm going to have to figure that one out s... Read more
Working it
Monday, June 29, 2009      1 comments

So in May I decided that I'm going to work out for 365 days on the Versa and if there were no changes I'm never working out again - LOL. I'm almost done with month two which is about 50 workouts - i've noticed that i'm stronger, muscles are mor... Read more
Friday Night
Saturday, February 23, 2008      0 comments

I've bought some fitness equipment and I've used it as an excuse to eat whatever I want - and the machine hasn't even been delivered yet! Ive gained another 8 pounds and can't wear my jeans. I'm looking at houses tomorrow with the realtor - I'... Read more