Making Changes
Monday, November 15, 2010      4 comments

I've taken some time to reflect on some things.. And I've decided to make changes in my life. I started with my Sparkpage. lol.. But now I'm going to go deeper than that. I am hoping to start the body for life program. I feel it's something ... Read more
Monday, November 08, 2010      2 comments

OMG I can't believe i did a 2hour zumbathon.. At first I was getting frustrated, as I am so uncoordinated. I've never done zumba, and every time in the past that i've tried to follow a routine of dancing, or kick boxing or whatever, I was neve... Read more
A letter to my SparkFriends
Friday, November 05, 2010      3 comments

SparkFriends, YOU GUYS ROCK! I just wanted to thank all of you for your unconditional support. I had not been that active on Spark, as I was trying other methods, and throughout that time, you continued to "check in" and continued to s... Read more
Bit off more than I can chew?
Thursday, September 16, 2010      3 comments

Hello Friends! So I haven't been on the site lately, but don't think I've fallen off the wagon.. I actually joined weight watchers again.. Ahhh don't yell at me! I know Spark's GREAT! and I plan on staying on here as well. It has nothing to... Read more
September Goals
Wednesday, September 01, 2010      2 comments

A new month is here, and I am ready to rock it! First we will start with a list of Goals I wish to work on this month. * Follow work out plan that I designed for this month. Which will be a run & P90X mix. * Eat out only 1x a week.. I fo... Read more
August Month in Review
Wednesday, September 01, 2010      2 comments

August was an okay month! Here are my stats *was active 20 out of the 31 days * burned a total of approximately 8143 calories. I say approximately because I hadn't gotten my HRM until end of the month, now my calories burned will be much ... Read more
8/29/2010-9/4/2010 Goals
Monday, August 30, 2010      3 comments

This week's Goal *Out to Eat only 1X this week This Week's Fitness Schedule Sunday 29th- rested Monday 30th- Morning Run Tuesday- P90X Ab Ripper & P90X yoga Wednesday- Morning Run & P90X Stretch X Thursday- P90X Ab... Read more
8/22/2009-8/28/2010 Progress report
Monday, August 30, 2010      1 comments

8/22- nothing recorded 8/23- Ran 44 minutes 458 calories! 8/24 Ran 38 minutes 377 calories - had just gotten my new HRM! 8/25 Ran 47.81 minutes 3.49miles 453 calories 8/26- nothing recorded 8/27 22.47 minutes 1.66mi... Read more
New Ways...
Monday, August 30, 2010      2 comments

I have decided to change things around for myself.. I want to make sure that I am doing everything I can to make my goals come true.. That's why I have decided to do a little more than what I've been doing.. I plan on being a lot more orga... Read more
Lost Time
Thursday, August 26, 2010      4 comments

Today was a day that was filled with just massive time loss.. Did you ever have one of those days where you were just thrown off and nothing went as scheduled. That was so me today.. First off, I woke up 15 minutes before I had to leave for wor... Read more
Polar Heaven!
Tuesday, August 24, 2010      1 comments

I received my Polar Heart Rate Monitor in the mail today! And I am soooooo in heaven with it, and all its features.. in fact it's already 53 minutes past my bed time, and I just can't seem to stop playing around with it! lol.. I did a run ... Read more
My New Fitness Friend
Wednesday, August 18, 2010      3 comments

I purchased a new fitness friend today.. I am anxious as I waiting for it to arrive on my door step! There's advantages and disadvantages of purchasing things online.. the advantage is shopping around and getting the right price! The disadvanta... Read more
What's Going on???
Friday, August 13, 2010      2 comments

I can really see a difference in my attitude and progress when i am working daily on the site. I have noticed that in the past couple days, I haven't been as religious with my food tracking. so I've gone down hill a little with bad choices. I h... Read more
What do you think?
Thursday, August 12, 2010      6 comments

Today was the first Health Fair my company has ever done, in fact it was the first thing pertaining to health that they've ever done. Can we please give them a round of applause, as this makes me very happy.. I also was happy when I got my resu... Read more
This week's Progress
Thursday, August 05, 2010      4 comments

Sunday: I didnt' do anything this past sunday, as I had a bootcamp on Saturday, and my body was so incredibly sore. To the point that walking and even sitting to go to the bathroom was very painful. So I relaxed and let my body heal some. ... Read more

1 2 3 4 5 6 7 8 9 Last Page »