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What's healthy for me? Is this good enough?
Tuesday, April 05, 2011      0 comments

I have been as healthy as I know how to be since January and I feel like I'm spinning my wheels. I am definitely in better cardiovascular condition - I ran 10 km yesterday (4th day of running in a row!) and did an hour of Zumba today, and I fee... Read more
2011 - deja vu all over again
Tuesday, January 11, 2011      5 comments

hmm. I think I've seen this movie before. I recognize the plot and the characters. But this one has a bit of a twist, I think. Kind of like the movie "Sliding Doors" - where Gwyneth Paltrow's character had 2 seperate outcomes to her life, ba... Read more
Halfway there!
Friday, June 19, 2009      0 comments

Well, I am finally at the halfway point. It's been a long time since I've seen a 5 in the middle position on the scale! Funny thing is, the last bit of weight loss happened when I wasn't looking. I've been so busy lately that I haven't had a ... Read more
I'm getting closer!
Thursday, May 07, 2009      0 comments

Now granted, I had some kind of tummy bug yesterday, so maybe today wasn't a super accurate measurement, but I've lost another 2 pounds, nonetheless. And I'll take it! I know, I know, it's not all about the scale. Believe me, the scale means ... Read more
P90X - my personal bootcamp
Friday, May 01, 2009      3 comments

So I've signed up for the Sweatsuit to Swimsuit Boot Camp, but I'm doing a variation of it - P90X. Oh, it's only about 6 TIMES more challenging....but wow, am I seeing results! I am seeing muscle definition I haven't seen since I was studying ... Read more
Thursday, April 02, 2009      3 comments

It's not fair. My husband gets on the scale this morning and declares that he's lost some more weight. Come on - he eats an entire Delissio rising crust deluxe pizza (about 1300 calories!) and he still manages to lose 8 pounds in a month. Me,... Read more
what I love
Saturday, March 28, 2009      0 comments

My hubby and I went grocery shopping today. I LOVE that he looks for healthful food, and also tries to find organic if it's within our budget. When I look in our fridge and cupboards, I LOVE that they are full of things that are GOOD for you. ... Read more
Water water water...
Thursday, March 05, 2009      3 comments

I'm so happy that water has become my friend again. When I was single and had nobody else to take care of, I was the water preacher. I told everyone I know - "drink water - it really is the fountain of youth!" And it really was. I had energy... Read more
Getting in Shape
Saturday, February 21, 2009      1 comments

Well... I am really surprised at how high my fitness level is already! I am currently doing 30 minutes on the elliptical trainer at level 12, and burning more than 500 calories at a time, without hardly breaking a sweat! It's pretty great, I... Read more