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Day 1 of Dr. Oz's 48 hour cleanse.
Tuesday, January 10, 2012      2 comments

I decided to take on Doctor Oz's 48 hour cleanse. It is supposed to be done during the weekend but I had a hard time finding a couple of ingredients and I had purchased all of them except these so I went to a local healthy market and bought the... Read more
The drive through fat a...
Monday, January 09, 2012      3 comments

Everyone who is fat knows how lonely it can be. They know how fat is like an island being built around you and it can separate you from just being yourself. I am ready to get off this island, but once I am I will never, ever treat people who a... Read more
Where do I begin?
Thursday, January 05, 2012      2 comments

The answer I guess is right now, since I let myself down last year. I don't even know how it happened. I had such a beautiful summer with my family along with my nephews who had come for the summer. I love those boys and I guess when they lef... Read more
Simple Changes, Netting results!
Friday, August 19, 2011      2 comments

Wow, portion control and a little bit of exercise and I'm now down about 14 pounds. I know I've got a long way to go, but that kind of success is the kind that makes a girl smile so hard, her face feels like it is going to break! I'm really lo... Read more
The Confessional...
Friday, August 12, 2011      3 comments

I'm setting up the visual: Queue Theme music from The Good, The Bad and The Ugly (1966 Western). There's a church, kind of run down, but still in use and it sits in the desert with tumble weeds flying by. If Clint Eastwood were to walk in, hi... Read more
Wednesday Blah sort of
Wednesday, August 10, 2011      2 comments

I woke up this morning and decided that instead of an early morning workout, it would be an evening swim session for me, I will aim for 50 laps. Swimming is tiring but great exercise and I love it. I meet with my trainer tomorrow night and wil... Read more
I woke up
Tuesday, August 09, 2011      4 comments

Over the summer, my two nephews came to visit. In that time I was searching for a fun activity for them since they are teens to keep them well entertained. My son (who is 15) belongs to a gym with his great aunt and goes to karate there. The ... Read more