New goals for my next year on SP
Wednesday, October 05, 2011 10 comments
10 minutes of cardio a day Some strength training at least 3 days a week Track all food daily and stay within range Drink 8 glasses of water daily, and track Eat 5 fruits/vegetables daily Get 100 spark points daily:) Post to at leas... Read more
One year Spark Anniversary!
Tuesday, October 04, 2011 12 comments
today is one year since I first joined Sparkpeople! I have not lost much weight but I have a learned a whole lot about diet and exercise. I have emphysema, and so the slightest cold puts me in bed and it takes weeks to be able to get back to nor... Read more
Thank you Spark friends!
Tuesday, October 04, 2011 3 comments
Thank you everybody for all your great comments on my new motto! I have been thinking about it all day, and have decided what I want to DO differently this year. Tomorrow I will have one year on SP, and I really want to make it a great year! So,... Read more
Tuesday, September 27, 2011 5 comments
Sanded some chairs, cleaned some security screen doors, and painted an old antique table-12 seater, with polyurethane. So I think I got in some good exercise today. I counted one hour but I was really there for couple of hours or so, then came h... Read more
More work hours-finally!
Saturday, September 24, 2011 7 comments
One of my coworkers was fired the other day ( It was a long time coming!) and now I will be working almost nonstop for the next week or two. I know, I know, be careful what you pray for-I'm afraind that I will be working so much now I won't have... Read more
1.1 mile walk
Friday, September 23, 2011 4 comments
Well, I did it! I walked a mile two days this week. At least, that's a start! Oh, it was sooo hard to make myself get out the door though! I really had to talk myself into it. But I remember when I first joined SP, it was really hard to get myse... Read more
Wednesday, September 21, 2011 4 comments
I walked 1.2 miles this morning and then went to breakfast with my daughter for her birthday! We laughed and had so much fun, it was great! I really hope this is the beginning of getting back on track after being sick for so long. Looking forw... Read more
Daughter's birthday tomorrow!
Tuesday, September 20, 2011 6 comments
Tomorrow my daughter will be 37 years old! Wow! How did she get that old, that fast??? Now I really feel old. haha Tomorrow is also her wedding anniversary. She got married on her birthday so her husband would never forget their anniversary! S... Read more
Looking for a career:)
Sunday, September 18, 2011 4 comments
This job I have now is just that-a job! The hours are horrible, and I never know if I will be able to work 3, 4, 5 days a week. Sometimes I will work 6-2 one day, 2-10 the next, and then 10-6 the next. There is no room for advancement. After a y... Read more
Glass Slipper Session
Wednesday, September 14, 2011 5 comments
The first session went really well! The six women are amazing and really have a heart for God. I think God will be doing great things in their lives! Last night was the getting to know each other session and they all have amazing stories to tell... Read more
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