Being committed...
Wednesday, September 14, 2011      4 comments

NOT EASY TAKE A STAND COURAGE ONLY YOU CAN CHANGE YOU BE THE CHANGE My Team leader just sent me a kick in the pants and this is what I got from it. Now I commit to 5 lbs weight loss before the holidays and to stay there through the... Read more
Tuesday, September 13, 2011      0 comments

Well I am getting the what the heck attitude because I am a bit stressed. Trying to get to be sure the kids are off to school, getting to work on time, then getting the family something to eat thats nutritious before heading out after school an... Read more
I'll be back ....
Monday, September 12, 2011      0 comments

Well I'm not too sure whats going on I am going off a bit on my nutrition and haven't been tracking daily. But today I exercised well...I did 30 mins of lower body bowflex workout and then walked for 60 mins. Now I have to get my nutrition tra... Read more
No exercise today...
Tuesday, September 06, 2011      1 comments

Well today I had to not exercise. I flared out all night with my 2 autoimmune being celiac. Somewhere I got a gluten bomb...hate when that happens. But anyway I had a painful, restless night so I decided not to get up and exerc... Read more
Ok I could not do it...
Saturday, September 03, 2011      2 comments

I could not give up the chocolate...I posted Wednesday that I would be giving it up but by Friday I had some. Today as well I had a mini DQ blizzard with chocolate ice cream and reese's pb cups. I have been going over my calories too usually b... Read more
Chocolate and I are not friends
Wednesday, August 31, 2011      5 comments

emoticon ... Read more
Managed a good day today.
Sunday, August 28, 2011      1 comments

I did well today. I started eating the mini chocolate chip morsels today but didn't get crazy like I did yesterday...Yayyyy! I was going to do some zumba for wii today but DH and I worked on some furniture moving and decorating in the house to... Read more
Being too hard on myself and too involved with stress.
Tuesday, August 16, 2011      0 comments

Well I have been hard on myself the last few days...stressing out about my not so healthy food choices but I have managed to stay within my limits. So I decided not to worry about it so much and to just do what I can within the stress bubble I'... Read more
Catch up day!
Monday, August 15, 2011      0 comments

Well its official I finally feel caught up. I have even started packing for our camping trip on Thursday...Yayyy! ... Read more
Stress is building but I can keep it in perspective.
Sunday, August 14, 2011      0 comments

So after posting an "on the verge of a nervous breakdown" blog post the other day I was able to gain some perspective. First I deleted the blog post LOL . Then I decided that I can be supportive but not become responsible for other peoples issu... Read more
Stressful day at work
Thursday, July 28, 2011      0 comments

Stressful day at work today...followed by a bit of a chocolate splurge. Will do better in the morning and just remember my personal boundries when it comes to needing to say No at work when I really need to.... Read more
Need to firm up my Spark plan
Thursday, July 21, 2011      5 comments

So I weighed myself once and I lost a pound. I have no real planned weigh in day but from now on I will weigh myself on Thursdays. ... Read more

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