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SMASH637's Blogs

Well, why not!?!
Monday, August 15, 2011      0 comments

I've been Sparking for about 7 months now, and I can't figure out if there's more whining taking place on the message boards, or if I'm just more aware of it. It seems like more and more Sparkers are stuck in the "I can't" vortex and want some ... Read more
Thinking about motivation...
Thursday, May 05, 2011      2 comments

Yesterday, I saw the quote "right now someone busier than you is running" on a Spark person's page. It pretty much sums up what my approach to fitness has been for a long time. I'm currently a third-year Ph.D. student, and prior to that, I wor... Read more
Things I wish I'd Known (But it's never too late to learn...)
Thursday, March 10, 2011      0 comments

Like many SP members, I've been on the weight loss roller coaster for about 12 years now. It all started when I got my first job out of college, and suddenly, I had money AND was part of a group that went out for yummy lunches almost every day.... Read more
Dear Bodypump, OUCH.
Tuesday, February 08, 2011      1 comments

So, today is a day of firsts. This is my first blog and it's about my first experience with BodyPump (TM). I've been hearing lots of good things about this workout, so I thought I'd give it a try. Now, here's something you should know about ... Read more