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Last Night I Dreamt I Drank Coffee
Thursday, March 22, 2012      5 comments

Today is day 49 of no caffeine, and it's amazing how deep into the subconscious old habits go. Just a brief history. I didn't start drinking coffee until adulthood. Never drank a lot. But always very caffeine sensitive, I knew that it wa... Read more
Some Things I Don't Understand About Local Dog Owners
Wednesday, March 21, 2012      9 comments

There are a few things that have recently come to mind in dealing with local dog owners, and I just wanted to vent. I just don't get it. I've noticed these behaviors for awhile now, but the first one is what has been most prevalent lately. ... Read more
Happy Springtime!
Tuesday, March 20, 2012      9 comments

I can't believe that this is the first day of Spring already. This year is rolling along soooo fast. Wishing all a beautiful Spring season.... Read more
5 Sansone Miles Are Very Different Than Mine
Monday, March 19, 2012      5 comments

This morning it was a bit rainy in San Diego. I dragged out my five miles Leslie Sansone DVD and proceeded to walk with her. Have to tell ya, she walks a lot differently than I do when I'm outside! She whipped my butt with her moves. Whe... Read more
Okay I Think I Found A Way to Reach This Goal
Sunday, March 18, 2012      15 comments

Night eating has been a lifelong behavior and it's my March/April goal to eliminate it. However, it's like when I gave up coffee, I still needed to sometimes feel the hot steamy mug full of something. So I made myself herbal tea or lemon wi... Read more
Good Ole St. Pat
Saturday, March 17, 2012      4 comments

Wishing all the fun and happiness of St. Patrick's Day. I've painted my nails a lovely teal and they match my sweater. Silly, but fun. They look green to all who've commented on them. Have a good day. ... Read more
March Goal Will Become April Goal
Thursday, March 15, 2012      8 comments

I am struggling with my March goal of eliminating night eating. It is so much a part of my lifelong pattern, that it seems to be as natural as breathing. I've decided to keep trying and make it my April goal as well. May goal will be salt eli... Read more
Wag More. Bark Less.
Monday, March 12, 2012      6 comments

That was a decal on a car I passed during yesterday's walk. It made me smile to think how simple the reminder was, but how hard it is sometimes to remember. To focus on the good things and be thankful for them, which inevitably leads to my "ba... Read more
A Hearty Welcome to Daylight Savings Time
Sunday, March 11, 2012      8 comments

Oh how I love those longer days full of sunshine! Now if they'd just keep it this way, that would be wonderful. Have a fun day, sparkfriends.... Read more
Use Caution When Using "Natural" Remedies
Friday, March 09, 2012      7 comments

I had a huge wake-up call last week, and it was the first time I ever experienced an adverse effect from a natural product. Having always known my body very well, I understand my needs and act accordingly. But I was way off the mark when I... Read more
Dangerous Crossroads - Yikes!
Thursday, March 08, 2012      8 comments

After 74 days of no sugar, and 35 days of no caffeine, I have no cravings for either. So, what's the problem? I have to clarify that I haven't felt deprived of either one, so that doesn't seem to be the issue. It's at this point of 35 day... Read more
Suntan Lotion & Shooting Hoops
Monday, March 05, 2012      8 comments

I love to put on the coconut smelling suntan oil and head out to walk. When I did so this morning, I went a different route. This one took me to a path where I could see people shooting hoops. There was a father and small son there. The ... Read more
Teal Toenails, Doves, Daylight Savings. Food Shopping When Hungry
Sunday, March 04, 2012      10 comments

I love colors and got a great deal on a set of different colored nail polish. Got home and painted my toenails teal. Silly, simple pleasures - everytime I look at my bare feet (it's been in the 80's and sandal time), I smile. Did my nails pur... Read more
To All Affected By the Terrible Tornados
Saturday, March 03, 2012      1 comments

It is heartbreaking to see all the lives lost and property damage. I hope my sparkfriends are okay and have taken refuge in safe places.... Read more
Goodbye, Davy Jones
Wednesday, February 29, 2012      16 comments

We lose yet another singer, and one whose "monkeying around" hasn't been forgotten through the decades. RIP, Davy Jones.... Read more

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