SLIMMERJESSE
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SLIMMERJESSE's Blogs

Walking and Xrays
Friday, March 05, 2021      16 comments

I found a way to modify my daily walk so I don't have to give it up completely as I heal. Hooray. Yesterday was a wonderful sunny walk and looking forward again today. Off to an early appt soon for xrays for my hip. Hip hip hooray. ... Read more
So...
Thursday, March 04, 2021      21 comments

Yesterday's session went well and I've decided that I'll go to a MD as well and see what they have to say. Then I can figure out a plan. I guess I'll have xray and other appts in my future, so that's that. I'm not going to harp on the thought... Read more
My Attitude Toward Food Has Changed Due to No Night Eating New Habit
Wednesday, March 03, 2021      21 comments

I went from always thinking about food (although I didn't realize I was), to seldom thinking about food. The no night eating new habit with it's accompanying intermittent fasting has somehow relaxed my psyche as well as my digestive system. I ... Read more
Shingles Nerve Pain Returns (post herpetic neuralgia)
Tuesday, March 02, 2021      23 comments

A few weeks ago, five years after having shingles with no nerve pain after that, the nerve pain returned. My research indicates that it could be for little or no reason at all that these flare-ups occur. I've worked hard at boosting my immunit... Read more
14th Successful No Night Eating - and My Last Blog About It
Monday, March 01, 2021      20 comments

Last night I was trying to sleep and my stomach was crying out pitifully with hunger. But I knew that I'd had more than enough calories for the day, so I just hunkered down. What's amazing is that you can feel hungry at night, but awaken not e... Read more
13th Successful No Night Eating - But Weight Loss was False Reads
Sunday, February 28, 2021      22 comments

The good news is that I have another successful no night eating under my belt. Not so good news is that the weight loss shown in last two days were false reads as my body does not want to let go of any lbs no matter how good my calorie intake i... Read more
12th Successful No Night Eating - And Another Lb. Down
Saturday, February 27, 2021      26 comments

Now my psyche knows I mean business after eating my last meal of the day, and it seems like my body has accepted this new reality as well. It really does get easier every day. Of course, I'll be continuing onward with this new habit. Now I ha... Read more
11th Successful No Night Eating - And 2 lbs Down
Friday, February 26, 2021      26 comments

Things are going great with this new habit forming. I'm thrilled. Wishing all a wonderful day. "The past should be a springboard, not a hammock." Ivern Ball... Read more
10th Successful No Night Eating
Thursday, February 25, 2021      20 comments

Again, no battles to report in last night's new habit in progress. After dinner, brushed and flossed, then stayed away from kitchen. There were no visions of sugar plums dancing in my head to tempt me as I fell asleep. (smiling) Looks lik... Read more
9th Successful No Night Eating
Wednesday, February 24, 2021      24 comments

Nothing to report except all went smoothly last night. Sunny, warm day and will enjoy my walks. Have a wonderful day, friends. "The respect that is only bought by gold is not worth much." Frances E. W. Harper... Read more
8th Successful No Night Eating, but...
Tuesday, February 23, 2021      21 comments

...only after a very crazy night. This success was hard-won. All went well until I tucked myself into bed. About a half hour later, tossing and turning, I started a serious debate with myself. Why am I doing this? Why do it now when I'm dea... Read more
7th No Night Eating Success and Food Tracking
Monday, February 22, 2021      22 comments

Yesterday I expressed concern that there has been no weight loss. Before a SP friend mentioned it in her response to my blog, I had thought about it a week ago. I wanted to make sure that I wasn't eating more during the day to beat the dinnert... Read more
6th No Night Eating Success - Plus Two Observations after this First Week
Sunday, February 21, 2021      19 comments

Last night, an hour after my last meal (but within my allotted time frame of 12 on and 12 off), I went into the fridge and grabbed something that was going to go down the ole hatch. I stopped with the fridge door open and asked myself if I was ... Read more
5th No Night Eating Success
Saturday, February 20, 2021      23 comments

Last night was easy peasy. Dinner at 5 and then not a thought about food until this morning. No internal warfare to wage, no stomach grumbling a protest. Prayers for those in TX. Very tough situation. Wishing all a happy, healthy we... Read more
4th No Night Eating Success
Friday, February 19, 2021      25 comments

Last night was a bit difficult, but I won the battle. No sooner had I gotten into bed than my fave night snacks paraded through my brain. My stomach began to growl and I felt like I was going to salivate at any moment. I redirected my thought... Read more

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