SLENDERELLA61
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SLENDERELLA61's Blogs

We Should Be DANCING!!
Thursday, March 14, 2013      23 comments

Hubby heard about senior dancing on Thursday mornings at the Senior Games Closing Ceremony. Amazing, but he wanted to go. And, wow, was it fun!! I'm sure we'll go again. S0 very glad my hubby is willing to move and willing to move with me!!! ... Read more
Scanned Pictures Experiment
Wednesday, March 13, 2013      25 comments

Not sure if this Senior Games picture of the 900 yard power walk race will post to SP or not, but I'm going to try: Well, it's sideways. Will try to fix it!! The nex... Read more
SparkPeople Blesses Me in a New Way
Wednesday, March 13, 2013      15 comments

My running coach wants me to e-mail her my food intake on a daily basis. How cool that SP lets me export my food tracker to Excel!!?! Easy to attach it to an e-mail. Did it this morning. I added a sum total row in the Excel file. I bet the coa... Read more
Fitness Related News
Tuesday, March 12, 2013      18 comments

Yesterday my hubby and I enjoyed the Polk Senior Games closing ceremonies. Almost everyone there had on medals; one woman had on 21 of them!! I heard the most won was 28 this year. We wore ours - his for chess and mine for running and walking. W... Read more
The Promised Pictures - Senior Games 5K
Sunday, March 10, 2013      24 comments

Here's a picture of Aquagirl, her husband, and me before the Senior Games 5K. They came before 8am to keep me company. Cyndi even warmed up with me. I appreciate them coming to root me on so much!! ... Read more
29:01 5K
Saturday, March 09, 2013      35 comments

I'm so happy that I ran 29:01 in the 5K Senior Games and got the Gold!! My cheering squad - Aquagirl and hubby and my niece and nephew were there. I really felt special!! I also placed in the 5K Walk and the 900 Walk. So, 3 Senior Gam... Read more
I'm Excited
Friday, March 08, 2013      28 comments

Tomorrow is my three 5Ks day: the Senior Game 5K Road Race at 8:30am and Senior Games Power Walk 5K at 10am both of those in Bartow. Then I'm going about 12 miles or so to Winter Haven to do the Shamrock Run, Walk, and Jog with your Dog 5K with ... Read more
Wind-Assisted Record Run
Thursday, March 07, 2013      21 comments

Yesterday I ran the trail near my house. After a good warm up, I ran fairly hard. I made one mile in 8 minutes and 50 seconds, the fastest I've ever recorded. I realized when I turned around something I hadn't realized when I was running. There ... Read more
Plan to Keep Planning
Wednesday, March 06, 2013      20 comments

I was excited to see a .8 drop on the scale this morning, taking me to 126.4, just .4 over my HAPPY weight -- also known as my target weight, goal weight, central weight, etc. It's been over a year since I've been at this weight: ... Read more
Never Going to See Those Sizes Again!!
Tuesday, March 05, 2013      26 comments

Mirage727 is right. It's time to let go. I've given away my 2Xs, 1Xs, 18s, 16s, 14s, 12s, and all but my most favorite 10's. But I've hung on to many 8s -- some I feel okay in, but many are way too baggy and unflattering. Most of the big stuff ... Read more
Locker Number Four
Monday, March 04, 2013      20 comments

I like to have a lot of reminders of my success around me to keep me focused and motivated. On my car key ring I have my Weight Watcher Goal Weight Star, 3 Keys to Lifetime (I lost one), a Fifty Pound Weight Loss Award, and two 5K awards. On my ... Read more
No Problems
Sunday, March 03, 2013      19 comments

Sometimes when I don't blog for a day it's because I've not done well and don't have any perspective on it yet. I almost didn't blog today, but not because of any problems --just a busy day with 2 little girls for 10 hours. I was very active wit... Read more
Easy Fun Run Plus
Saturday, March 02, 2013      16 comments

The Galloway group I've been running with that does the run 2 min/walk 1 min was out of town, so I ran with my old 1 min run/1 min walk group. We went 5.6 miles, very easy. Two of the people I ran with did the Disney Princess Half Marathon last ... Read more
Synchronicity
Friday, March 01, 2013      15 comments

My Healthy Lifestyle Forever team has laid out a great challenge this month. In addition to exercise, tracking, and freggie goals, it set "Give yourself 10 points for following a meal plan for ONE MEAL each day" and "Give yourself 10 more points... Read more
Request and Update
Thursday, February 28, 2013      17 comments

Request: My SparkFriend and The Beck Diet Solution teammate wrote her first blog today. Be a prince/princess and go encourage her: www.sparkpeople.com/mypa
ge_public_journal_individu
al.asp?blog_id=5267086 Th... Read more

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