SLENDERELLA61
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SLENDERELLA61's Blogs

Request and Update
Thursday, February 28, 2013      17 comments

Request: My SparkFriend and The Beck Diet Solution teammate wrote her first blog today. Be a prince/princess and go encourage her: www.sparkpeople.com/mypa
ge_public_journal_individu
al.asp?blog_id=5267086 Th... Read more
Tired or Not
Wednesday, February 27, 2013      26 comments

I woke up way too early. I even thought it was time to get up and did, only to find out it was the middle of the night. Oh, well. At 5am I went running on my street with a flashlight. Might as well. I was up. Tired days can be difficult for me. ... Read more
Why Wait Til Tomorrow? Healthy Chicken Casserole
Monday, February 25, 2013      22 comments

Here is my entry for the third week of the At Goal & Maintaining Plus.... Team's recipe challenge. I was going to wait until tomorrow, since I already blogged today, but since they've already posted the 4th week challenge, I decided I should get... Read more
Answer to Disney Question - with Pictures Again!
Monday, February 25, 2013      17 comments

Yesterday Aquagirl asked if Gwen got her haircut at Disney. Now that's a hard question to answer. My husband says no, but my daughter says yes! Actually, DD didn't want much cut off so Gwen got just a bit of a trim. She also got her hair pulled ... Read more
More Disney Pictures
Sunday, February 24, 2013      16 comments

Gwen as Chip and Natalie as Phillipe in Belle's new interactive sotry: That's me as the wardrobe and Gwen as Chip: ... Read more
Fun Day at DisneyWorld with Pictures
Sunday, February 24, 2013      18 comments

Gwen and Natalie meet Ariel: Gwen and Natalie meet Jasmine and Alladin: Gwen and her m... Read more
Rambling About Goals and Intentions
Friday, February 22, 2013      28 comments

The SparkCoach assignment today is to take your big goals and break them down to smaller, more quickly achievable goals. I've been very clear that achieving and maintaining my weight at 126 is a big goal for me, even though this morning I weighe... Read more
Honestly Looking at Behaviors, Habits, and Fluctuations
Thursday, February 21, 2013      23 comments

My good SparkFriend, TinaJane, wrote an incredible blog today that I think will make a big difference in how I approach the scale and use the information from that tool: www.sparkpeople.com/mypa
ge.asp?id=TINAJANE76 ... Read more
Group Not Required
Wednesday, February 20, 2013      16 comments

I enjoyed a 12 mile bike ride this morning on the paved trail near my home. I was no speed demon, but I was no slouch, either. For several months I had ridden every Sunday with a group. Unfortunately for me, the group has taken to other endeavo... Read more
Three 5Ks in One Day?? Maybe!
Monday, February 18, 2013      26 comments

On March 9th I've signed up for two 5Ks at the Senior Games, the running Road Race at 8:30am and then a walking 5K at 10am. In 2011 I ran my first 5K (31:17) at the Senior Games and placed third in my age group. Last year I placed second in the ... Read more
Experiment Seems to Have Worked
Sunday, February 17, 2013      25 comments

Hey, I ran 11.33 miles yesterday, burning approximately 850 calories. I ate a total of 2313 calories yesterday, the most I've purposely eaten and tracked in my entire life, and had a (admittedly, approximate) calorie deficit of 1 calorie. This m... Read more
Blessed to Be Me
Saturday, February 16, 2013      23 comments

I was just thinking about people who are short. And thinking about people who are physically unable to do much exercise. And thinking about people with thyroid and similar issues. All of these people are still suppose to eat 1200 calories a day?... Read more
Wiser and Wiser
Friday, February 15, 2013      15 comments

Today's SparkCoach challenge is to write yourself a letter. The focus is to stop negative self talk and replace it with encouraging words; being your own best friend. I did it, but it wasn't easy to stay positive. I need to improve it and I'm no... Read more
Biased Information In My Face
Thursday, February 14, 2013      28 comments

Our YMCA has recently changed to Precor equipment and updated the treadmills, elliptical trainers, and stationery bikes. Each of them have a TV screen. Yesterday I really enjoyed my run while watching the Westminister Dog Show rerun. Today I did... Read more
Bonus Blog: Cropped Pictures
Wednesday, February 13, 2013      19 comments

Here's a picture of our next door neighbor's African tortoise. They have raised it from about the size of a tennis ball: Here's Gwen trying to get a better look at the ... Read more

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