SLENDERELLA61
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SLENDERELLA61's Blogs

Fun Race!
Thursday, July 04, 2019      16 comments

The Red White and Brew 5k was lots of fun! Very much a party atmosphere that I enjoyed. I ran happy and felt good. I ran this race a few years ago when... Read more
Going to Be Ready
Monday, July 01, 2019      14 comments

Decorated my visor for the Red, White and Brew 5k at 7:04am on Thursday. Friend is picking up my packet and we are going together which makes it more f... Read more
What to Do? What to Do?
Sunday, June 30, 2019      16 comments

Are you picturing me wringing my hands and turning my head from side to side, lost and disoriented? OK. Not that bad. First, what NOT to do. I have been using ice on my shoulder daily for months. Ibuprofen and other pain relievers, both pr... Read more
Loved the Group Run!
Saturday, June 29, 2019      14 comments

Today there were 9 people in my pace group and over 40 people running with Galloway today. Quite a few people are out of town for July 4th races, but the group that showed up was fun and committed to consistent running. We got to see a love... Read more
Step Back and Punt
Thursday, June 27, 2019      11 comments

The plans didn't work out. I had said and texted "Holloway Park" to Martin, but he went to Lake Hollingsworth instead, so I missed him. I also chose not to run when the Lakeland Runners Club group took off as I was waiting for Martin, who had te... Read more
Hot Day Plans
Wednesday, June 26, 2019      14 comments

Hope you are having a wonderful day! I'm off to a good start: wrote a good note to mom, ate a healthy breakfast, walked a mile, enjoyed the morning sun, did my shoulder PT (top priority), my finger PT and my foot PT. Am I falling apart or what??... Read more
Not Exactly Negative Splits (but not bad)
Monday, June 24, 2019      10 comments

Today I met Fred. The first time it was Wilma and the second was Dino. All 8 physical therapy robots have Flintstone names. I do see some improvement in range of motion in my shoulder and I am feeling positive the pain will improve. I ra... Read more
Learning From Each Other
Sunday, June 23, 2019      14 comments

One of my SparkFriends wrote to thank me for my honesty and for sharing my recent experience with out-of-control eating, despite the fact I've kept about 80 pounds off for over 10 years now. She said if I still have issues with food and eating t... Read more
New Group
Saturday, June 22, 2019      13 comments

Based on our Magic Mile from last week we were divided into new pace groups. Here's a picture of my new group. We ran 5 miles today. The most fun part ... Read more
The Rest of the Oreo Story
Friday, June 21, 2019      16 comments

Day before yesterday I wrote about my challenges with candy and cookies that hubby had started keeping out in the living room where I walked past it all the time. Well, I think this situation has been resolved. This morning hubby asked if I had... Read more
New Venue
Thursday, June 20, 2019      14 comments

We are dancing in a different building today because they are refinishing the floor of the Magnolia Building. My knee is pretty good; good enough to en... Read more
CREDIT!!
Wednesday, June 19, 2019      24 comments

I'm working on my 7th day of a healthy eating streak. A week ago when I slipped I wasn't prepared for the temptation. Usually hubby puts his snacks over by his computer where they aren't right in my face. But he put them in the living room and t... Read more
I Met Wilma Yesterday
Tuesday, June 18, 2019      13 comments

Wilma is a robot. She stretched my pec muscle yesterday at physical therapy. Seems like I do have a little more range of motion in my left shoulder. I also got 4 exercises to do. I will be sure to do all that I am assigned, because I want to hav... Read more
Summer Fun
Monday, June 17, 2019      13 comments

Kids are in half day Kids at College camp this week. Natalie is learning about 3D printing. Hope she'll share some of what she learns with me even if I... Read more
Gallloway MM Pictures From Yesterday
Sunday, June 16, 2019      12 comments

Here's pictures of us running the Galloway Magic Mile yesterday. I'm not in this pix, but you can see the sunrise which I enjoyed. I finished just before this picture: ... Read more

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