SLENDERELLA61
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SLENDERELLA61's Blogs

My 100 Days of Why - Day 42
Monday, October 15, 2018      10 comments

I can keep up with my grandkids! I really enjoy playing actively, especially outside, with Natalie and Gwen. I wouldn't enjoy it near as much if I were struggling for breath or had difficulty moving. We all enjoyed swimming together Sunday and I... Read more
My 100 Days of Why - Day 41
Sunday, October 14, 2018      11 comments

I no longer avoid mirrors. I look. When I was obese I tried to hide from everyone, including me. No more!... Read more
Any Runners Have Experience With Morton's Neuroma?
Saturday, October 13, 2018      10 comments

I don't want to go to doc for steroid shot or surgery and would really just like to let this sore left foot heal on its own. I've had Morton's neuromas (MN) before and they have healed, but taken some time. Right now it is a bummer because I'm ... Read more
My 100 Days of Why - Day 40
Saturday, October 13, 2018      9 comments

In search of healthy eating, I've learned about some different produce and developed some new tastes. I blogged that I still haven't tamed my sweet tooth, but I do recognize some real change in my tastes for the positive. I really enjoy my ... Read more
My 100 Days of Why - Day 39
Friday, October 12, 2018      9 comments

Neurologist says running, dancing, and active living is best thing I can do for my brain! And I'm sure eating as well as I know how doesn't hurt either. My mom has dementia. She was a brilliant college professor. I find it so very sad. I wo... Read more
My 100 Days of Why - Day 38
Thursday, October 11, 2018      14 comments

I feel strong, in control, responsible, and mature when I wait out and do not give in to my sugar cravings. I feel embarrassed by my sugar cravings. It makes me feel like such a kid, not a delightful child-like being, but a bratty one who j... Read more
My 100 Days of Why - Day 37
Wednesday, October 10, 2018      11 comments

I actually enjoy my food more when I eat right. For one thing, I am actually hungry for my meal. Then if I slow down to eat and take my time, every bite tastes really good. When I am eating compulsively I'm usually not even tasting the food... Read more
Bonus Blog: Team Dinner
Tuesday, October 09, 2018      12 comments

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My 100 Days of Why - Day 36
Tuesday, October 09, 2018      10 comments

I enjoy getting outside more and get to go to beautiful nature spots that would be difficult or impossible to get to if I wasn't fit. Yesterday the sunrise was gorgeous and I snapped a pix from Natalie's yard ... Read more
My 100 Days of Why - Day 35
Monday, October 08, 2018      10 comments

I wake up with a more pleasant taste in my mouth when I've been eating smart. That might seem like a little thing, but it seems to me that when I wake up with an unpleasant taste in my mouth (and brushing doesn't totally get rid of it eithe... Read more
My 100 Days of Why - Day 34
Sunday, October 07, 2018      15 comments

I don't mind eating with people or letting people see me eat. When I was obese I was self-conscious about eating in front of people. I always felt like they were judging me. Now I eat whatever I want in a group setting, usually moderately, ... Read more
My 100 Days of Why - Day 33
Saturday, October 06, 2018      11 comments

I meet inspiring, active people through group running. And I wouldn't be running if I was eating like I used to. This is the group I ran with this morning, an easy 13.1 miles in right at 3 hours using :30/:30 run/walk. We had quite a few de... Read more
My 100 Days of Why - Day 32
Friday, October 05, 2018      18 comments

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My 100 Days of Why - Day 31
Thursday, October 04, 2018      7 comments

Indigestion is a thing of the past! When I make smart food choices in sensible portions I can almost guarantee I won't suffer any indigestion.... Read more
My 100 Days of Why - Day 30
Wednesday, October 03, 2018      13 comments

I can wear a belt! Back when I was 180-200+ pounds I worked for United Way of Central Florida. We frequently had celebrations and events that involved matching tee shirts. Most everyone tucked the shirts into their khakis and wore a belt. M... Read more

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