SLENDERELLA61
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SLENDERELLA61's Blogs

My 100 Days of Why - Day 8
Tuesday, September 11, 2018      13 comments

I am a role model. I work to be a good example of how to live a healthy lifestyle for my grandkids, other relatives, and friends. At least they see there is another choice they could make.... Read more
Spaghetti and Cheesy Cauliflower
Monday, September 10, 2018      12 comments

... Read more
My 100 Days of Why - Day 7
Monday, September 10, 2018      15 comments

My clothes fit! I absolutely want to avoid planning to wear something and then while getting ready finding that it won't button, won't zip, bulges or is cutting off circulation so bad I couldn't possibly wear it. Then I realize I've gained ... Read more
My 100 Days of Why - Day 6
Sunday, September 09, 2018      12 comments

Self-respect - when I set goals and achieve them I feel competent and good about myself. When I slip and overeat, even when my weight is good, I don't feel good about myself. Here's to liking me and the things I do and the way I eat which a... Read more
My 100 Days of Why - Day 5
Saturday, September 08, 2018      13 comments

I can run faster! Magic Mile today and I'm up for it!!... Read more
My 100 Days of Why - Day 4
Friday, September 07, 2018      9 comments

Confidence - It is much easier for me to meet new people, try new things and go places with a smile and less nerves when I am a normal weight.... Read more
My 100 Days of Why - Day 3
Thursday, September 06, 2018      9 comments

Appearance - I look much better in goal weight range! Sometimes I'm embarrassed that vanity is such a motivator for me even at age 69. Oh, well. It's true. I like to look as good as I can.... Read more
My 100 Days of Why - Day Two
Wednesday, September 05, 2018      12 comments

Reason to Live a Healthy Lifestyle - Day Two: Function - because I can do more, accomplish more, enjoy more, when I'm at a healthy weight and have been exercising regularly ... Read more
My 100 Days of Why - Day One
Tuesday, September 04, 2018      12 comments

My SparkFriends Crystal and June have each done a long list of reasons to live a healthy lifestyle. And I'm going to be a copy cat. I've just finished a 100 day challenge with 2 SparkFriends, reporting in weight, eating behavior, and training pr... Read more
Labor Day Activities
Monday, September 03, 2018      15 comments

We had a great time yesterday at Blizzard Beach, a Disney water park. We were surprised that it wasn't busier on Labor Day weekend, but were delighted. It rained twice briefly, but DD was smart and got us chairs under a pavilion so it was no pro... Read more
100 Days of Challenge
Sunday, September 02, 2018      12 comments

Did I rise to the challenge? Wellllll……. Two of my SparkFriends and I SparkMailed daily (almost) each reporting what we thought would help us. I chose: weight: in calorie range: binge-free: training to plan: (half marathon trai... Read more
Long Run Recommendation
Saturday, September 01, 2018      8 comments

DOMS was much better today and I ran reasonably comfortable. I ended up joining a faster group on the run and really enjoying it. Feeling motivated to get it all back again, despite several days this week of struggling and going over my calorie ... Read more
Need a New Attitude
Friday, August 31, 2018      11 comments

At the moment I need a new attitude. First, I am just feeling tired of struggling with my weight. It matters. I care. My mind keeps telling me it should be easier. Perhaps I need to accept it is hard. It will always be hard. Dealing with th... Read more
You Worked Out Your Armpits??
Wednesday, August 29, 2018      9 comments

The sorest (DOMS) spot after yesterday's gym workout is my pec muscles. As I drove Natalie to school this morning she asked about my new gym. I pointed to my sore area and she said, "You worked out your armpits?" Well, kind of. Today I di... Read more
Stronger, Even if it is All in My Head
Tuesday, August 28, 2018      9 comments

I did quite a workout on the machines at the gym today. I know I'm going to be sore tomorrow! That's my first gym strength training in several months. I swear I am feeling stronger already, even though I know that is just in my head, but I think... Read more

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