SLENDERELLA61
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SLENDERELLA61's Blogs

Book Review of "Dietland"
Friday, August 10, 2018      10 comments

I downloaded the Hoopla book, "Dietland" a novel by Sarai Walker and finished its 272 pages yesterday. I wish there were a PG-13 version of this book so I could recommend that you look it over and think about it. Not that the sex was gratuitous.... Read more
GABY1948 Update
Thursday, August 09, 2018      16 comments

Gaby1948 asked me to let her SparkFriends know that it may be some time until she is back to sparking regularly. I understand that her shoulder surgery went well; it should heal right. However, she says it was the most painful surgery/recovery s... Read more
Long Run 8-4-18
Saturday, August 04, 2018      12 comments

What a great hot run this morning! We started at 5am, enjoyed the sunrise, and made 10 miles, my longest run this year. I drank 40 ounces of water on the run. Our leader did a great job with the complicated route and setting the appropriate slow... Read more
Lovelies
Wednesday, August 01, 2018      17 comments

Lovely sunrise run this morning. Started when it wa... Read more
The Annual Physical
Monday, July 30, 2018      16 comments

I weighed 130.0 on the doctor's scale, fully dressed, after breakfast, run and snack. The doctor's comment is that my weight is "stable". I just smile. I guess that is right. I monitor the ups and downs, and it seems it varies a lot. I have lost... Read more
New Experience for Grand Girls
Sunday, July 29, 2018      13 comments

... Read more
Never Again
Saturday, July 28, 2018      16 comments

I'm up to day 83 of my binge-free eating streak. To me, that is almost as incredible as the fact that I'm 83 pounds below my all time high weight and have been a normal weight now over 9 years. Before this streak, I had a 5 year time (1986-1991)... Read more
Just a Little More to Go
Thursday, July 26, 2018      12 comments

I am trying to maintain a weight of 129 pounds. Because I was feeling a bit frustrated I wanted to look at the data to see really how I am doing. I actually started trying to get back to maintenance weight on May 7, 2018. I was not weighing dail... Read more
Traditional Garb
Wednesday, July 25, 2018      14 comments

Previously I posted a pix of me in the prairie style square dance clothing, but here I am last eve before the Buttons and Bows Square Dance in the more traditional garb with full crinolines: ... Read more
Worked Out and Inspired
Tuesday, July 24, 2018      7 comments

My run last night was good, downright pleasant. When I started at 7pm it looked like it might rain and I was on the lookout for lightning that would send me inside. I was just hoping to get in my minimum run, which is 5 minute walking warm-up, 2... Read more
Maybe This Plan will Work Out Better
Monday, July 23, 2018      13 comments

I skipped breakfast this morning. I was hungry. I always wake up hungry and this time it had been over 14 hours since I had eaten. I even felt weak. Got to the lab for my blood to be drawn only to find out they didn't have orders from my doctor.... Read more
Remembered This Time!
Sunday, July 22, 2018      12 comments

I finally got to meet Crystal and we walked Lake Hollingsworth, almost 3 miles, this morning. It was absolutely wonderful -- humid and warm, for sure -- but absolutely wonderful. We will definitely do it again, and maybe walk/jog the next time.... Read more
Fun
Friday, July 20, 2018      12 comments

Kids are having a great time skating today. Gwen is skating... Read more
An Occasional 3 is OK
Tuesday, July 17, 2018      13 comments

I wrote a week or so ago that I was again at my target weight and intended to add 100 calories a day for a week and see how that goes before adding more. Well, I should have done that. I thought I had demonstrated a calorie deficit of 500 calori... Read more
Watermelon Race Pix
Monday, July 16, 2018      18 comments

Pictures were posted this morning! Here's Natalie finishing the 2nd Summer Sunrise Watermelon 5K of 2018 on Saturday: And here's me, a couple s... Read more

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