SLENDERELLA61
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SLENDERELLA61's Blogs

Fighting Thinking Errors with Beck
Tuesday, April 05, 2016      11 comments

Beck Day 19 is don't fool yourself. I see lots of excuses I used to use. And I remember one time erroneously thinking that I cannot do this terribly stressful job (child abuse investigations, court work, supervision of other child abuse investig... Read more
Smile
Monday, April 04, 2016      15 comments

I'm just sitting here smiling big. My husband is eating a Klondike ice cream bar a couple hours after supper. I don't even want one. After him teasing me for years about me eating all the time, I finally think I am eating less often than he is.... Read more
Run and Redefine Full
Sunday, April 03, 2016      13 comments

I've been playing around with my SparkPage: new color, new pictures, and even a new profile picture. I may look a little too prissy in that 3rd picture, but oh, well. I chose it for now. I was trying to get my photo gallery more in chronological... Read more
Proud Day
Saturday, April 02, 2016      12 comments

Today I was so proud of my nephew. It was family day at firefighter's school. He worked the hoses for the first 2 demonstration scenarios, a residential fire and a vehicle fire. Then there was a propane fire demo. And in the last scenario he was... Read more
More Disney Pictures Just For Fun
Friday, April 01, 2016      11 comments

Here's a picture of me enjoying Disney: Gwen per... Read more
Bonus Blog: Vacation, Savoring Memories, Pictures
Friday, April 01, 2016      4 comments

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No Fools in SparkLand, April or Any Other Time
Friday, April 01, 2016      7 comments

Beck quote of the day, "Just as deciding to eat can reduce tension, so can deciding NOT to eat." -The Beck Diet Solution, page 149. I totally agree with Beck's quote. The pain is in the struggle of indecision. Once I made a good, strong de... Read more
I'm BA-ACK!!
Monday, March 28, 2016      19 comments

Returned from 8 day Disney vacation with no weight gain. WooHoo! Disappointment that the 2 blogs I posted from my phone did not post the words, only the pictures. Oh, well. I have a lot more pictures. May post later. We did Magic Kingdom, H... Read more
Spring Break
Tuesday, March 22, 2016      12 comments

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Disney Fun
Sunday, March 20, 2016      7 comments

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Disney Fun
Sunday, March 20, 2016      8 comments

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Bonus Blog: Carnival Picture
Friday, March 18, 2016      18 comments

Gwen and I had lots of fun at the school carnival today. She's normally in pre-K from 8-11am, but I was invited to take her back in the afternoon for this "last day before spring break" event. Gwen didn't want a crown, she wanted me to have... Read more
Shirt, As Requested
Friday, March 18, 2016      14 comments

Wore "ME LUCKY SHIRT" to Lakeland Runners' Club meeting last eve since it was St Patrick's Day. Yes, it was the same shirt I wore to Senior Dance in the morning, but I took it off, wore something else to play with kids, and put it back on for th... Read more
Celebrating Today!
Thursday, March 17, 2016      24 comments

Time to celebrate! The At Goal & Maintaining Team is celebrating my maintenance anniversary with me today. A lot of years (they said 8; I thought it is 7 - maybe I filled out something wrong) of keeping my weight in a normal range. I weighed 130... Read more
More Race Photos
Monday, March 14, 2016      23 comments

Yesterday my back hardly hurt at all. I had muscle soreness from the races, but no back pain. Today I woke up with a little back pain so kept my chiropractor appointment. I told him that every time I try to strengthen my core I end up with back ... Read more

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