SLENDERELLA61
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SLENDERELLA61's Blogs

Another Option for Breakfast
Friday, August 07, 2015      22 comments

I made Chia Pudding. You just take a quarter cup chia seeds, pour on a cup of almond milk - unsweetened vanilla is good - and stir. Put in refrig and let it sit overnight. I've had it twice now, once with fresh cherries and this morning with a f... Read more
Nomato Sauce with Zoodles and Kale Chips
Thursday, August 06, 2015      17 comments

Computer is acting much better. Hooray! I would be really sad if SP continued to run so slow. I made the nomato sauce and added the recipe to SparkRecipes, too. (I tried to edit to add 2 things, but ending up with a "makeover". Oh, well.) T... Read more
Wonky Computer and Protein Concerns
Wednesday, August 05, 2015      16 comments

My computer has been acting wonky. It keeps hanging up and I have to kill pages over and over. It won't capture images. It takes much, much longer to track my nutrition. Very frustrating! It has been easier to track food on my phone, but even th... Read more
Not as Exciting as the New Car, But Pretty Cool Anyway
Tuesday, August 04, 2015      21 comments

Here's my new vegetti which does an awesome job of turning zucchini into noodles. ... Read more
New Car
Monday, August 03, 2015      20 comments

I've written about the excitement of getting back to running, and the excitement of Natalie's donation of over 12" of beautiful hair to cancer survivors, and the excitement of my new grand-dog. Did I tell you they named him Sebastian Luke Dreyer... Read more
Did I Mention There's Excitement in Our Lives?
Sunday, August 02, 2015      19 comments

I'm still excited that I ran without any psoriasis pain yesterday -- absolutely no bleeding. It was such an easy run. I was never even breathing hard. But I'm glad I didn't run more because my hamstrings are a little tight today. It makes sense ... Read more
Running Again!
Saturday, August 01, 2015      26 comments

Hey, I ran today, my first group run since December 2014 and my longest run since February 2015. And, guess what? I'm now a leader. Below is my running group which we named today, The Tenacious Tortoises. We ran 2.5 miles today at a really slow ... Read more
Don't Need to Be Perfect
Friday, July 31, 2015      20 comments

ONEKIDSMOM's blog really got me thinking. www.sparkpeople.com/mypa
ge_public_journal_individu
al.asp?blog_id=5969048 It's a great blog, and I could identify with it to some extent. She says that people tell her ... Read more
Quick Update
Wednesday, July 29, 2015      19 comments

I tried the new version of SP mobile on my outing this morning and liked everything except I could not find where to add a blog entry. Planned to do a quick update from Starbucks (I had a nice gift card) but I was either overlooking it or it is ... Read more
Changing Schedule Offers New Opportunities!
Tuesday, July 28, 2015      21 comments

Celebrate! Celebrate!! Son in law won't be sworn in as a deputy for about a month, but as of today he's done with working/training nights (so I kept kids even on his days off because he needed to sleep) and is back to his day schedule. So I get ... Read more
Hope This is True
Saturday, July 25, 2015      16 comments

One of the Psoriasis Healing Warriors members posted this to our FB group today. Not sure of the original source: Pears, once called the “gift of the gods”, are a juicy, sweet, and easily digested fruit that are rich in vitamins and alkalin... Read more
Good Starts
Friday, July 24, 2015      16 comments

I ran -- just a few steps today. I didn't wear my running shoes and socks. I put the Triple Neem Ointment on my feet, followed by a coconut oil/apple cider vinegar soak, and sealed it in with vaseline. I wore my cotton socks and my memory foam t... Read more
Back to Track
Thursday, July 23, 2015      11 comments

Thanks for all the supportive comments on my weight graph blog yesterday. Appreciate it more than you know. Yes, it is time for me to focus again. Even when I'm following my anti-psoriasis food plan (no alcohol, no junk food, no dairy, no n... Read more
What Is It Telling Me?
Wednesday, July 22, 2015      18 comments

I weigh 85 pounds less than I did in 1998. I have kept off around 80 pounds for over 6 years. But it still isn't easy. I started tracking my weight on WeightGrapher 10 months ago for a couple days and then 8 months ago I started tracking pr... Read more
Division within the Family
Tuesday, July 21, 2015      15 comments

The cucumber is on my side; the tomato is on his. His is due to preference; mine due to no nightshade plants on my anti-p food plan. I use extra virgin cold pressed olive oil and Bragg's apple cider vinegar "with mother". He uses ranch or thousa... Read more

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