SLBROOKS3
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SLBROOKS3's Blogs

Niagara Falls
Thursday, August 05, 2021      5 comments

In-flight movie presentation! Length: 2:22. https://www.youtube.com/
watch?v=Pbs0yR5nfYo Enjoy the show! We have landed! On the Niagara River in New York State you will find a city called Niagara Fa... Read more
Plitvice Lakes, Croatia
Thursday, July 29, 2021      2 comments

In-flight movie presentation! Length: 4:05. https://www.youtube.com/
watch?v=XMs3zS__fIc It's great! I enjoyed it! We have landed! Plitvice Lakes, Croatia, is an UNESCO world heritage site and a Nati... Read more
Dead Sea
Wednesday, July 21, 2021      6 comments

In-flight movie presentation! Length: 3:01. https://www.youtube.com/
watch?v=qr2kysS0GnQ Enjoy! We have landed! The Dead Sea is a salt lake with Jordan to the east and Israel to the west. It is 430.... Read more
Sweet 16!
Monday, July 19, 2021      8 comments

My daughter, Michelle, is 16 today! So hard to believe and yesterday I told her I didn't know what I was going to do when she turned 18. Yesterday I bought her white roses as a surprise. Today we are eating out at the Sugar Maple Cafe and then o... Read more
Antelope Canyon Arizona
Thursday, July 15, 2021      4 comments

In-flight movie presentation! Length: 3:03. https://www.youtube.com/
watch?v=uOLdOvpx-CU We have landed! Antelope Canyon is a slot canyon in Arizona, on Navajo land east of Page, Arizona. It includes two ... Read more
168.2! Yay!
Friday, July 09, 2021      9 comments

I am very happy and pleased! I have gotten to the 160's and am now 168.2! Yay! I don't think I have weighed this little since 2008 after my daughter, Megan, was born! I must say it is because of the tracker on My Fitness Pal allowing me to lose ... Read more
Dongchuan Red Land
Wednesday, July 07, 2021      5 comments

In-flight movie presentation! Length: 1:15. https://www.youtube.com/
watch?v=JB3_CgsHCxM We have landed! Near Kunming, China, Dongchuan Red Land, is a new rising tourist attraction. These red lands extend... Read more
Nowe Czarnowo, Poland
Wednesday, June 30, 2021      3 comments

In-flight movie presentation! Length: 2:42 https://www.youtube.com/
watch?v=5k12s3NzQBI We have landed in Nowe Czarnowo, Poland! The Crooked Forest is a grove of 400 pine trees planted in the village of... Read more
Emojis on My Fitness Pal
Saturday, June 26, 2021      8 comments

If you really like the Spark People Emojis as I do and a lot of us do, you can copy and paste them into a Word doc and I think possibly google doc (I have not tested this) and use it on MFP. It worked when I tried it with Word. There is als... Read more
Yekaterinburg, Russia
Wednesday, June 23, 2021      3 comments

In flight movie presentation! Video length: 5:39. https://www.youtube.com/
watch?v=irw80YN15wQ We have landed in Yekaterinburg, Russia! ... Read more
Site Closing Difficulties
Friday, June 18, 2021      5 comments

Well I have now learned everything I needed to on My Fitness Pal. If you want to friend me there my name is slstrake1975. There is a group called Spark People Friends that I am helping to lead and have learned how group invitations work. I also ... Read more
Using My Fitness Pal
Sunday, June 13, 2021      6 comments

I thought I would do a blog with instructions that I have found for My Fitness Pal since I didn't know. It is a learning curve because I have been using Spark People since 2009. posts can be deleted here on MFP - you click on 'flag' below t... Read more

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