SKYSPIRIT464
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SKYSPIRIT464's Blogs

Rough Day
Tuesday, October 28, 2014      2 comments

It was a very rough day for my husband and me both. We managed to get through the removal of the melanoma from his chest and out of the office before we both burst into tears! It was a relief to have it gone but now we wait to see if she got all... Read more
Physical therapy
Monday, October 27, 2014      0 comments

My physical therapy begins in earnest this week, 3 days a week from now on. It didn't seem like I was doing all that much in therapy today but my knee and thigh muscles are really hurting and sore tonight! I don't think I will get my exercises i... Read more
Doing my best
Saturday, October 25, 2014      0 comments

I'm doing my best to get stronger but running into some problems. I'm exhausted, for one! I know this isn't good and that I am doing too much too soon. It's just so difficult not to do what I am used to doing. It is so hard to watch my Husband t... Read more
Surgery
Friday, October 24, 2014      3 comments

I had surgery to replace my knee on 7th of Oct. Surgery went well and I am in physical therapy now. I spent a week in Transitional Care, best thing anyone could do for surgery! I've been home one week but not able to stay up for very long at a t... Read more
Knee Surgery
Sunday, September 28, 2014      0 comments

It has to be done, it's at critical stage now and it is knee replacement. Hoping to make it through this surgery with no complications, as I have had in the past. I know that I will be putting my Spark People and my Weight Watchers to rest for a... Read more
Hanging In!
Monday, June 02, 2014      1 comments

I'm still hanging in there--even if the pain in my foot is too! Another call to the doctor and will have to call again tomorrow, since the receptionist didn't get back to me today like she was supposed to. Don't like that too much and it is the ... Read more
Slow but steady
Monday, May 26, 2014      0 comments

I had to take today off from exercise, not just because of a small family gathering but from exhaustion from a fun family day yesterday! LOL Lunch with son and family, movie, shopping and dinner with them too! Then more shopping for the food sup... Read more
On the mend!
Sunday, May 25, 2014      0 comments

My foot is feeling better and I was able to do 17 minutes on my treadmill. I had intended to do only 15 minutes, I really don't want to hurt my foot again! I was going slow and just wanted to round up to a half mile. I need to watch myself and n... Read more
Beginning anew!
Friday, May 23, 2014      0 comments

I took the last of my medication today, so it has been two weeks off my exercise---that means I can get back on my treadmill! :) Only bad part is starting over but I can handle it. A little at a time to build back up and don't try anything stupi... Read more
Frustration--In my vocabulary too often these days!
Tuesday, May 20, 2014      0 comments

I am on a forced hiatus from exercise--again! This is my second week and am hoping that it will be my last for a while. Two weeks of pampering my foot! It seems that the doctor thinks it has been tendonitis, just incredible pain for me what ever... Read more
Winter Day Blues
Monday, March 03, 2014      0 comments

It has been a long day, to say the least! The snow finally started falling, after the ice; the temp is now 6* and the wind chill is about 20 below zero! I've been sick with strep throat since Thursday, at least I'm feeling better and was able to... Read more
So Difficult!
Saturday, June 08, 2013      0 comments

I am having such a hard time understanding what is going on with my body! I am staying in my calorie range and still not losing anything. I lose one week and gain the next! Frustration!... Read more
Still Stuck
Wednesday, October 10, 2012      1 comments

I am still stuck. I've been stuck here between 186 and 188 for about 3 or 4 months now. I gain up to 188 then lose a pound or two, then right back up to 188, it appears to be never ending! I keep getting my exercise in at least 3 to 5 times a we... Read more
Trying My Best
Sunday, August 26, 2012      1 comments

I'm hanging in with my exercise and trying my best to eat right all the time. I was able to do a 76 minute workout on my treadmill today and made it to 2.5 miles. Darn good for me! I still have a tiny bit of discomfort in my foot but nothing lik... Read more
Finally Back In The Losing Zone!
Monday, August 20, 2012      1 comments

I have been doing my treadmill nearly everyday. As a matter of fact, I missed one day last week but spent it walking around for an hour and half in Wally World! So I still got to move. I have upped my workout on my treadmill according to how I a... Read more

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