SKYEFYR
 

SKYEFYR's Blogs

2 Good Dr. Appts!
Friday, September 23, 2011      3 comments

So, I took off work yesterday afternoon and went to a couple of dr. appts. First I saw the pulmonologist. (That's Dr. Harley. Not his real name, but how I remember him.) Breathing isn't where he would like it, but he gave me some more al... Read more
Timing and Motivation
Thursday, September 22, 2011      3 comments

I'm having some serious issues with getting my exercise in. I'm doing great with calories, but I've never been a big one for exercise. I'm having an especially difficult time getting the ST in, and to be honest, it's always been an issue for m... Read more
Question About Polenta / Grits
Thursday, September 22, 2011      4 comments

Is there a difference in final quantity if you use quick cook vs. traditional? For example, if I was to make a recipe and use 1/4 cup of quick cook, would I get less than if I used 1/4 cup of traditional? What makes them quick cook? Are t... Read more
Setback - Reset
Wednesday, September 21, 2011      5 comments

I don't know what got into me yesterday, but it's been a little while since I've been that exhausted. Last night I got home with every intention of getting on the treadmill, but I made the mistake of lying down. Next thing I knew, hubby was wa... Read more
Spark Friends Are THE BESTEST!!!
Tuesday, September 20, 2011      5 comments

So I'm a little bummed this morning. It's an icky day outside and I decided not to ride. I woke up a little miffed at myself because if I had checked the weather last night I would have known I wasn't riding today and been able to get my cardi... Read more
Good Start This Weekend!
Monday, September 19, 2011      5 comments

So this weekend I started doing something a little different. When I woke up, I got up. Usually I lie in bed for a while, waiting for the hubby to get up, but not this weekend! I got up and did my cardio both days! Then on Saturday I also we... Read more
Distracted Eating
Friday, September 16, 2011      3 comments

So this morning a bunch of us were working together on a big project. Someone brought bagels in. Now I can usually ignore them, but they had asiago cheese bagels, and those are hard to ignore. So I made myself 1/2 of one and continued with th... Read more
Had My Dr. Appt (FINALLY!)
Thursday, September 15, 2011      7 comments

So today I went to see an endocronologist (or however you spell it). Guy seems really nice, even if his office is way too busy. (Almost a 90 minute wait before I was even seen to get my history.) So he looks over my lab results from the l... Read more
Starting a Streak....
Wednesday, September 14, 2011      3 comments

I haven't been the best about exercising. When I started my latest temp position a friend and I decided we were going to walk every day at lunch. Well, she has had more excuses than me, and we never seemed to get that walk in. (Which is a sha... Read more
Motorcycle Accident Update
Tuesday, September 13, 2011      9 comments

You are not going to believe this..... Hubby has been complaining about his elbow hurting him since shortly after the accident. He's been able to use it, but with some pain involved. So he went to an orthopedist last week and they took x-... Read more
Yummyness!
Monday, September 12, 2011      3 comments

First, let me say, I'm really not a fan of pizza. And if it's one of the three times a year I'm gonna eat a pizza, it's gonna be one of the pizza hut pan pizzas. That's part of why I'm so surprised by how much I liked tonight's dinner. Th... Read more
Monday Again....
Monday, September 12, 2011      3 comments

Yea, I know, I kinda disappear on the weekends. I'd like to say I have a good excuse, but this weekend I spent most of my time with my nose in a book. Friday I left work early to do a dr appt with hubby (what a waste of time and money since al... Read more
AC Dental
Friday, September 09, 2011      4 comments

The biggest rip off on the planet. And you're really in trouble if you have insurance. A few years back I needed extensive dental work done and I went there. Well, to say they overbilled me constantly is an understatement. They kept sayi... Read more
Doing Something About Frustrations
Thursday, September 08, 2011      3 comments

So a couple days ago the scale shot up a couple pounds again. I figured it was just that I had eaten a TON of salt the day before and it was water weight. Apparently not. It's still there. Bringing my "lost" total down to 2.5. *insert pouty... Read more
Lights On....
Wednesday, September 07, 2011      1 comments

Okay, I'm going to blog about something else, but I have to brag first. A couple years back we got a fig tree. I've had really bad luck with these trees not living through their first winter, but got lucky with this one. It's on it's 3rd summ... Read more

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